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10 Benefits of Shilajit and How it Could Improve Your Life 24 Jul 2019 11:30 AM (5 years ago)

What is Shilajit? Shilajit is a black gooey substance that has been used for over 3,000 years in Ayurvedic medicine. It is considered to be an extremely effective herb due to the abundant presence of Fulvic Acid, an active chemical compound which promotes the absorption of nutrients. Historically, the health benefits of shilajit are recorded […]

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Holiday Giveaway from Everyday Essence 9 Dec 2018 10:58 AM (6 years ago)

  This year we are giving away the product line from Everyday Essence!  All of the products are organic, vegan, and gluten free. To win all you have to do is follow the “Sharing” instructions below!   Everyday Essence Holiday Giveaway Page! To enter to win simply share the giveaway on social media! Each “share” […]

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Privacy Policy 6 Jul 2018 6:36 PM (6 years ago)

Body Burn LLC (“us”, “we”, or “our”) operates the https://fittipdaily.com website and the Fit Tip Daily mobile application (the “Service”). This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. This Privacy Policy for Body […]

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Get Better Fitness Results – Strengthening Neural Pathways 11 Sep 2017 4:32 AM (7 years ago)

Knowledge is power. While the true origin of that famous quote is unknown (often attributed to Sir Francis Bacon) science has recently given some credence to it.  A new study  is suggesting that strengthening neural pathways through resistance training could make you stronger AND smarter!   One of the newest brain terms scientists and bio […]

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Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health 7 Aug 2017 4:05 AM (7 years ago)

Your underarms are one of the most sensitive parts of the body, they are also a direct link to glands that act to filter toxins and protect your body. For decades, the general public has been applying deodorants full of chemicals, heavy metals, and artificial scents to one of the most important parts of the […]

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Functional Fitness – How’s Yours? 17 Jul 2017 4:32 AM (7 years ago)

Functional Fitness sounds like one of those buzz words people throw around to prove they’re in the know.  However, this is a concept grounded in solid science.  The medical field known as physiatry that combines physical medicine and rehabilitation is a champion of functional fitness and health.  This approach to health puts an emphasis on […]

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Mentally Fit: Solutions to Manage Stress and Anxiety 12 Jul 2017 4:14 AM (7 years ago)

Now, more than ever, people are busy! They are busy with lives going one hundred miles an hour in five different directions. This eventually takes its toll both mentally and physically. A recent study found that as many as 77% of those surveyed admit they regularly experience physical symptoms of stress while 73% experience psychological […]

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Water Workout – Burn It Up While Staying Cool 5 Jul 2017 4:22 AM (7 years ago)

With the summer heat here the idea of crowding into a stuffy gym or going for a run in the park may not seem like a truly fun idea. When everyone else is playing in the pool, you could be getting in your workout. Ramp up your routine and use this water workout to add […]

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Tom Cruise Workout: Movie Star Fit at 55 27 Jun 2017 4:29 AM (7 years ago)

Hollywood star Tom Cruise has been making movies since the early 1980’s when he appeared Taps with Sean Penn and Timothy Hutton.  Although blessed with matinee idol good looks, Cruise has consistently worked to stay movie star fit as he’s aged under the unforgiving Hollywood spotlight.  The famous beach volleyball scene in the 1986 Top […]

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Caffeine Declassifed – Healthy Weight Loss and Energy 26 Jun 2017 4:15 AM (7 years ago)

America and probably most of the civilized world have a love affair with caffeine. Chances are you consume it daily and if you don’t you know ten people who do. In fact, caffeine is the world’s most consumed psychoactive drug.  What do you know about this natural derivative and how can it work best for […]

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How Charlie Hunnam Became King Arthur Fit 19 May 2017 4:11 AM (7 years ago)

Strangely whether you are a badass biker or a amazing medieval swordsman, you need to be in top physical shape. One man who embodied both of those fierce physiques is British actor Charlie Hunnam. The 37 year old actor came to prominence on American TV screens as the star of the FX biker drama Sons […]

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Low Carb Monday – Vegetable Fritters 8 May 2017 4:11 AM (8 years ago)

Light, easy to make, and low carb!  These vegetable fritter are the perfect meal, appetizer, or side dish.  The prep and for this recipe is under 25 minutes, the clean up a breeze (only 1 bowl and one pan), and you have a delicious recipe that’s sure to be a healthy favorite for years to […]

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