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Online Client Allison (46) Hits the Weights, Gets Amazing Abs AND improves running! dianachaloux.blogspot.com 27 Sep 2012 | 01:19 am

Check out my Hitch Fit Online Personal Training client Allison! At 46 years old she got some gorgeous abs and improved her running times! For her full story and pix please click the link below! Onlin...

Six Pack Hack: Circuit Training Attack myotropics.com 11 Aug 2012 | 05:13 pm

By Francine Sablan IFBB Figure Pro One of the top questions I get as a personal trainer and competitor is, "What can I do to work out my abs?" We all know that endless hours of crunches are useless w...

Tulsa Personal Trainer Reveals How to Train the Core and Shred Your Abs tulsafitnesssystems.com 14 May 2013 | 08:10 pm

After 12 years as a Tulsa personal trainer and fitness coach for thousands of clients, I’ve come to realize that EVERYBODY loves working their abs! No matter if you’re male or female, young or old, ev...

Best Ab Exercises, Abdominal Workouts and Training Program thedietsolutionbyisabeldelosrios.com 10 Aug 2013 | 08:55 pm

Click Image To Visit Site“I’m a fit Personal Trainer and I lost 14 lbs and 3 inches off my waistline in 28 days while testing out this new 360 Degree Abs training program that we created using only th...

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