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A Lame Low-Carb vs. Low-Fat Study You Should Ignore 18 Jun 2013 | 04:46 am
A Cambridge study in the new British Journal of Nutrition compares low-carb diets to low-fat diets. In an analysis of thirteen studies, it appears that low-carbing was better for weight loss. In other...
Vegetarian live longer! (On paper, at least.) 5 Jun 2013 | 07:17 pm
Broccoliheads the world over are rejoicing over a new study appearing in The Journal of the American Medical Association: Internal Medicine showing that vegetarians have a lower mortality rate than th...
More fitness nerd related news:
What Is Textured Vegetable Protein or TVP? | Ask The Fitness Nerd answerfitness.com 15 Mar 2009 | 02:16 am
What Is Textured Vegetable Protein (TVP) And Where Does This Mysterious Vegetable Protein Come From? We Unlock The Secrets of This Common High-Protein Food Ingredient Dear Fitness Nerd, I’ve been re...
How Long Will Whey Keep? | Ask The Fitness Nerd answerfitness.com 14 Mar 2009 | 10:50 am
How Long Does Whey Protein Last For? We Take A Look At The Shelf Life of That Cannister of Whey Protein Dear Fitness Nerd, I have a quick question about the shelf life of whey protein powder. My ex...
What Is A Complete Protein? Complete vs Incomplete Proteins | Ask The Fitness Nerd answerfitness.com 9 Mar 2009 | 11:16 am
Completely Confused About Complete Proteins? Learn What A Complete Protein Is and How Balance Your Protein Intake Dear Fitness Nerd, Can you explain exactly what a complete protein is? I’m 23 and pr...
Calorie Cycling: What Is Calorie Cycling and Does It Work? | Ask The Fitness Nerd answerfitness.com 8 Mar 2009 | 07:00 am
Can Calorie Cycling Help Pull Off More Body Fat and Hold On To Precious Muscle? Dear Fitness Nerd, I recently heard about something called “calorie cycling.” Apparently it’s a way to prevent weight ...
The Cocaine Diet healthhabits.ca 9 Aug 2013 | 11:57 pm
The Cocaine Diet is a new post from: Doug's Health Habits Blog. As the world’s biggest health & fitness nerd, I read dozens of research papers every day…looking for any new ideas that could help my c...
The No Discount Guide To Fitness Marketing camsbonusandreviews.com 14 Feb 2012 | 02:17 am
Discover How To Instantly Create A Stampede Of New Members Into Your Health Club, Fitness Studio, Or Gym…With These “No Discount Street Tactics” Invented By A CT Man Who Created $59,845 in New Billing...
Fitness Pro’s Deluxe Form Kit camsbonusandreviews.com 14 Feb 2012 | 02:01 am
The Fitness Pro's Deluxe Forms Kit provides you with ALL of the forms necessary to run your business. Are you a newly Certified Personal Trainer? Maybe you've made the decision to leave the gym and b...
The Official Fitness Model Program camsbonusandreviews.com 14 Feb 2012 | 01:53 am
Jennifer Nicole Lee, Ms. Bikini America, Ms. Bikini Universe, and Author of the Finess Model Program She is poised, polished and statuesque with an athletic yet feminine build, as she stands tall at...
How To Become A Fitness Model. camsbonusandreviews.com 14 Feb 2012 | 01:49 am
Whether you
Office Fitness: On-your-computer Exercise Reminder, Specific Exercises camsbonusandreviews.com 14 Feb 2012 | 01:47 am
Read the ideas below, to see how you can benefit: Dressage requires strength, agility, endurance, and a lot of practice. In other words, I have to be an athlete. I spend most of my day sitting at a co...
