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Convict Conditioning 2 Review 20 Aug 2013 | 02:43 am
Paul “Coach” Wade is back with a second instalment of his impressive body weight calisthenics routine, Convict Conditioning 2 - from the depths of San Quentin prison I’ve previously reviewed the ori...
The Running Mat 9 Aug 2013 | 09:10 pm
It is not immediately clear why one would need a running mat. I’m not in the habit of requiring a little sit down in the middle of a run and neither do I tend to drop to the floor mid run for a round ...
