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idealshape.com – Healthy Living for Weight Loss | IdealShape 2015

A List of Breakfast Foods that are pointless 24 Jun 2013 | 11:53 pm

Still stuck in your morning cereal or waffles routine? Granted, you may be doing better than a heat-lamp sausage muffin from a convenience store… but your breakfast lineup could still use a boost! Fo...

Summer Party Food: What to Watch Out For 19 Jun 2013 | 03:16 am

What’s the secret to eating healthy Summer party food? Obviously, the potato chips and brownies are going to set you back a few belt notches. But seemingly healthy foods can spoil your body shaping go...

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