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My Open and Candid Interview with Anthony Colpo 3 May 2012 | 04:55 pm

Yes, yes, I know I said I wasn’t going to blog for the whole of 2012, but I don’t think this counts as a post since I’m only posting a link to a recent interview I did with Anthony Colpo  Nevertheless...

My First (and Last) Blog Post of 2012 4 Jan 2012 | 05:15 am

First of all, Happy New Years to those still following my damn near defunct blog!  As always, I’ve appreciated the support and wish you all much success in all your endeavors, be they health-oriented ...

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How To Lose Weight EASILY and Keep It Off! alexsprunt.com 24 Jun 2011 | 03:08 pm

How To Lose Weight EASILY and Keep It Off. I’m currently enjoying my 60th year on planet Earth, but have a basal metabolic age of 18yrs, due very much to my low body fat of 15.5%, regular exercise (I...

How To Get Ripped Fast getthisripped.com 9 Jan 2012 | 02:25 pm

This post will be about how to get ripped fast; it’s about achieving a state of low body fat while building muscle in the right places to create the right proportions...Continue Reading

Reduce Eating Nuts and Beans yourhealthylifes.com 2 Mar 2012 | 05:30 pm

Beans for example soybeans, red-colored beans, confirmedly beans, and dried beans, is a kind of low-body fat meals, satiate, wealthy with fiber, protein, and carbohydrates. Same goes with nuts for exa...

How To Get Ripped Fast getthisripped.com 9 Jan 2012 | 09:25 am

This post will be about how to get ripped fast; it’s about achieving a state of low body fat while building muscle in the right places to create the right proportions...Continue Reading

Sexy Muscular Daddy With Gym Body oldsilverdaddies.com 10 Sep 2012 | 05:48 am

This hot muscular mature reminds me a gent I see at my gym sometimes. About the same age with low body fat and some very nice muscle development. He is very fit and strong for his age. I don’t think h...

How To Bulk Up Fast 20ate.org 16 Jul 2013 | 09:15 am

Aѕ a skinny guy you’rе probablу pretty proud оf уour naturally low body fat percentage, and yоur great set оf ѕix pack abs. Bulking is the best way to achieve your goal. Howеvеr, gaining ѕomе extra po...

Freeing your body from fats with assistance from a meditative mind fitnesslines.com 17 May 2012 | 06:09 pm

The thought that you have become excessively fat makes you feel a bit low. No, fat is not in your genes and you simply don’t seem to have a wee-bit idea about the cause underlying it. With an increasi...

The Truth About Six Pack Abs bestcbdeals.com 21 Sep 2011 | 08:06 pm

The Truth About Six Pack Abs by Michael Geary (NCSF-CPT, AFAA-CPT) is years of research into body fat reduction and abdominal development all combined into your own ‘six pack’ guide. Find out what are...

The Diet Solution Program bestcbdeals.com 21 Sep 2011 | 07:28 pm

The Diet Solution Program by Isabel De Los Rios is the #1 honest and all natural diet and nutrition program on the Internet that can help you to burn off 10% of your unwanted weight in body fat in the...

Manly Summer Fit Tips malepatternfitness.com 3 May 2012 | 06:50 am

One of the best times to be fit is when warm weather arrives. In addition to looking great during outdoor activities, you'll also feel better as you add muscle by working out and shed body fat by burn...

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