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The Quest for Killer Abs Continues- How Core Strength Taught Me Balance on the Internal Seesaw of Life 14 Jul 2013 | 10:45 pm
Dictionary.com defines balance as ‘a state of equilibrium or equipoise’. It’s that particular measure of inner being which yogic texts, Buddhist masters, Eastern medicine, and our dear mothers have be...
The Quest for Killer Abs- How Turning 30 Reset My Metabolism in 30 Days! 11 Jun 2013 | 01:13 am
I felt like I was going to puke my hammering heart out of my throat. My juvenile lungs were raw, and wanted to burst open with each heaving breath. My triceps raged as the raucous ruckus of the exerci...
