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2013 Waunafest 10 Miler Race Report 30 Jul 2013 | 10:33 pm
This was my fifth or sixth running of the Waunafest Ten Miler Run (HERE) this past weekend. The Saturday morning race, took place at 7:30 am in Waunakee. Over 400 runners competed in this event and...
2013 DMB Freedom Run 5K Race Report - Catalyst Couch to 5K 10 Jul 2013 | 10:11 pm
For the past nine weeks, I have been leading a group of new runners at Catalyst Activewear (HERE) in Madison. We met at the store every Wednesday night and ran together on the Olbrich Path. It was f...
