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August 26th WOD 27 Aug 2013 | 05:59 pm
3×5 Bench Then…. EMOM 12 7 Push-ups Max Wall Balls 20/15 Score = Total Wall Balls
Aug 25th WOD 26 Aug 2013 | 04:15 pm
1×5 Deadlift then…. 10 Deadlifts 135/95 5 Bar Over Burpees 10 Rounds
More square one crossfit deal related news:
DV Education introduces a Square deal on Apple Com mveducation.com 5 Oct 2011 | 12:00 pm
Music Village have teamed up with one of the UKâs Premium Apple Resellers to bring you the possibility of acquiring any number of Mac computers for your technology suite or music classroom, or even ...
Groupon Atlanta Deal: From $18 for 6, 12, or 24 CrossFit Classes and a 28-Day Nutrition Plan @ CrossFit Newnan atlantadealsites.com 19 Jun 2012 | 07:20 pm
Fitness Deal at CrossFit Newnan via Groupon Atlanta The Deal of the Day brought to you by Groupon – one of many best Atlanta Daily Deal Sites. Today’s Atlanta Daily Deal is From $18 for 6, 12, or 24...
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Business conferences square measure a large deal as a result of these decide the long run of your company, business or job. once company affairs need you to travel from one town to a different it adds...
How One Local Bookstore Is Dealing with the E-Book Revolution technologizer.com 12 Aug 2013 | 05:20 pm
I am one lucky book lover. My local bookstore is Green Apple Books, a 46-year-old San Francisco institution located in the city’s Richmond neighborhood. It’s got 8,000 square feet spread across two st...