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Day 2: walking meditation 26 Aug 2013 | 09:00 pm
The Internet was off and on all day today here. No meditation video watching for me. Instead I did a walking meditation. I started by walking down the stairs to the sand, taking a moment on each step ...
Day 1: Counting Breath 25 Aug 2013 | 10:21 am
I woke up at 6am this morning on the West Coast and am now writing this at 1am from the other side of the country in Cape Cod on the East Coast. After a long day of traveling, I am grateful we all hav...
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Virabhadrasana - Warrior Pose for Full Body Stretch yoga-health-benefits.blogspot.com 9 Feb 2010 | 08:21 pm
How to stretch Body? If you are wondering how to stretch your body to work on the flexibility of the entire body, virabhadrasana is for you. Virabhadrasana or the warrior yoga pose is a posture which...
Tips in Selecting Space for Dahn Yoga Poses learnyogaguides.com 23 Oct 2011 | 02:21 pm
Tips in Selecting Space for Dahn Yoga Poses Dahn Yoga is no doubt taking the world by storm, if you are not aware of this, then you need to just turn to alternative healing websites and check out for...
Welcome! sunpeachyoga.com 25 Apr 2012 | 04:38 pm
SunPeach Yoga is a small Yoga oasis right in the heart of Harvard Square. The intention of this studio is to bring personalized yoga to women. This nurturing space is ideal for learning each yoga pose...
Workout Library stepawayfromthedesk.com 27 Apr 2012 | 10:52 am
From Cardio to Abs, From Dance to Yoga. Workouts: Not sure what to do? Not to worry, inside you’ll find a library of exercises and workouts from strength training to yoga poses so you can pick and ch...
Upward Facing Westward Pose yogaposesonline.com 9 May 2012 | 06:50 pm
The upward facing westward pose is an intermediate to advanced pose. It is not a commonly practiced yoga pose. You can practice this pose either from the boat pose or by sitting on the ground with yo...
Marichi Pose yogaposesonline.com 25 Apr 2012 | 07:43 pm
Marichi pose is a basic yoga pose and is often practiced by most beginners. Sit down on the floor with your feet spread out in front of you. Keep them hip width apart. Bend your right leg at the knee...
Easy Yoga Pose Review yogapostureguide.com 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
Easy Yoga Pose Review yogapostureguide.com 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
How And Why Hatha Yoga Can Improve Health: Breathing yogapostureguide.com 31 Mar 2012 | 10:35 am
Old hatha yoga books suggest that breathing is the essence of hatha yoga training. It is much more fundamental than learning or mastering most difficult yoga poses or asanas. Which breathing or respir...
Health zootindia.com 7 Jul 2007 | 09:54 pm
Get details about the disease in India and their home treatment, symptoms, causes, homeopathic remedy. Our Yoga section will help you in learning Yoga poses and Asanas. Learn the benefits of Yoga. Get...
