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Meditation On Buddha Shakyamuni 20 Mar 2011 | 07:16 pm
Prepare for this meditation by doing a few minutes of breathing meditation (focus your attention on your breath) to calm your mind. Then bring your attention to the suffering that all sentient beings ...
People can choose to do any of the several types of meditation 14 Mar 2011 | 03:00 am
Buddhist Meditation The popularity of meditation has taken a new height recently. This is because a lot of people are choosing meditation over other forms of treatments and aids because of its health...
Buddha Meditation 24 Feb 2011 | 08:22 pm
What is Meditation? Meditation is a conscious effort to change how the mind works. The Pali word for meditation is ‘bhavana’ which means ‘to make grow’ or ‘to develop’. Is meditation important? Yes...
