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Just Keep Going 12 Jul 2013 | 06:18 am
I too had my share of giving-ups and I’ve learned a great deal from it (and still learning). It takes focus, commitment and determination to ascend the summit of your dreams. Even when it seems that y...
Getting To The Goal in 5 Steps 4 May 2013 | 02:34 am
You want to get into better shape, to drop the fat and to increase your tone and strength. Join the club…most people are actively working toward an elusive fitness goal. So what separates those who en...
Raise Your Standards 22 Apr 2013 | 12:42 am
You wouldn’t put unreliable fuel in your car, so why put harmful food into your body? Here’s a list of the foods that should NOT meet your standards: Sugar-filled beverages like soda pop, sweet coffee...
Tuna Cake 22 Apr 2013 | 12:34 am
Since the drive thru value meal is not an option for you (your standards are way too high for that!), here’s a quick and cost effective meal that delivers both in taste and nutrition. Serve with some ...
Here’s the #1 Fitness Tip 22 Apr 2013 | 12:20 am
You’re going to love me for this tip because it’s so simple and yet it makes all of the difference when it comes to your fitness results. The sad truth is that more than 90 percent of gym goers fail t...
Choose Your Hard 15 Apr 2013 | 09:55 am
I know why you’ve been reluctant to jump on the fitness bandwagon, and I’m not blaming you for it. Because fitness is hard. Want to know just how hard? Here’s a glimpse into the Fit Life: Fit Life Tru...
Weight Loss Secrets of the Stars 19 Mar 2012 | 06:11 am
Book Description A new dimension to rapid weight loss! In his book Weight Loss Secrets of the Stars: Lose 10 Lbs. in 7 Days … Guaranteed!, Avtar Nordine Zouareg outlines an effective approach to rapid...
Weight Loss Secrets of the Stars Revealed 18 Mar 2012 | 08:16 am
My book Weight Loss Secrets of the Stars: lose 10 lbs. in 7 days…guaranteed! is! is released today! Learn more about it and get your copy today! Watch the video Book Description A new dimension to...
Starvation is Not the Ticket to Weight Loss 6 Mar 2012 | 02:10 am
We’ve all tried it, even if we don’t want to admit it. We have all starved ourselves, even if just a little bit, in an attempt to lose weight. The fact is that your body needs fuel to function and com...
Get Motivated, Get Inspired 6 Mar 2012 | 02:05 am
Motivation goes a long way in helping you reach your fitness and weight loss goals. So you have finally put your foot down and decided to get into the best shape of your life – right off the bat your ...
