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Cellulite Therapy 26 Aug 2013 | 10:44 pm
If you’re plagued by unsightly cellulite, you’ll be interested in cellulite therapy options. Each has its pros and cons. It’s important to educate yourself about the types of therapies available to y...
Gluten Free Diet Tips 23 Aug 2013 | 11:17 pm
Gluten is a protein found in wheat and is present in food that contains wheat. Over the years, more people have developed food intolerance to gluten. Some even become allergic to the protein. Interest...
Cellulite Reduction 22 Aug 2013 | 10:40 pm
Most of us know what cellulite looks like, but it doesn’t mean we appreciate it when our own legs start to look like cottage cheese. When it comes to reducing cellulite we need to understand what we c...
Fast Weight Loss Secrets – Too Good to be True? 21 Aug 2013 | 04:45 pm
If you have paid any attention at all to the weight loss promotions on TV and in print, you will know that there are plenty of fast weight loss secrets to choose from. Some of the plans seem to be saf...
Losing Weight in the Long Run 19 Aug 2013 | 04:43 pm
Most of us who are overweight want to get those extra pounds off as quickly as possible. That’s why there are so many advertising campaigns that tout quick weight loss pills and drinks. And, there are...
How to Keep Food Cravings at Bay 18 Aug 2013 | 01:16 am
Those of us who are trying to lose weight, and I’m not alone on that one, have probably relied on our latest diet to no avail. While going on a diet sounds good in theory, most of us struggle with how...
Summer Weight Loss Challenge – The End 16 Aug 2013 | 05:24 pm
We are ending the Summer Weight Loss Challenge a little earlier because, basically, we have lost interest in this specific challenge. I believe there are a couple of reasons why the challenge didn’t w...
Beware the Hype of Fast Weight Loss Secrets 16 Aug 2013 | 05:08 pm
If you are looking for a fast way to lose weight you need look no further than the news and magazine stands or latest celebrity online plug. After all, they wouldn’t lie. Would they? With all the prom...
10 Tips to Exercise Success – Part 2 10 Aug 2013 | 04:15 am
In this two part series, we are discussing all the ways you can have great success with your own favorite exercise program. Choose the one you like the most and get started. Go easy at first and build...
10 Tips to Exercise Success – Part 1 8 Aug 2013 | 04:04 am
You can read all there is about exercising, believe me I know, but until you put into practice what you have learned you are still not going to successfully lose weight. In fact, if you can lose weigh...
