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To Yolk or Not To Yolk – That is the Question 26 Feb 2013 | 11:05 pm
I love eggs. And I like to think they love me. They’ve been a staple of my diet ever since I was a kid and it’s still true today. In fact, I had two hard boiled eggs for breakfast this morning. Over t...
The Wake Up Call – Time To Get Serious 26 Feb 2013 | 12:31 am
Today I had a regularly scheduled followup appointment with my doctor after having blood drawn last week. You see, I was due to have some of my perscriptions refilled and he wanted to update my lab re...
Do You Need Accountability? 9 Jan 2013 | 02:26 am
This time every year most people have come up few resolutions and/or goals to try and change something about themselves during the upcoming year. Creating New Year Resolutions or goals have almost bec...
Goodbye 2012; And Good Riddance 1 Jan 2013 | 03:40 am
2012 had both ups and down. Well, probably more downs than ups (kinda like the stock market). Goals were missed, miles weren’t ridden, and weight wasn’t lost. I’m really starting to sound like a broke...
Four Years Old and Counting… 11 Apr 2012 | 04:52 am
Today marks the fourth anniversary of Biking to Live. It’s hard for me to believe that this blog actually made it this far before I pulled the plug. Lots of frustration and writer’s block have made me...
Four Years Old and Counting… 11 Apr 2012 | 12:52 am
Today marks the fourth anniversary of Biking to Live. It’s hard for me to believe that this blog actually made it this far before I pulled the plug. Lots of frustration and writer’s block have made me...
Cycling and Weight Loss Report – March 2012 5 Apr 2012 | 12:00 am
It’s that time where I reflect back in my cycling and weight loss progress for the previous month. The month of February was really tough so I was hoping for great progress come March and that’s what ...
Cycling and Weight Loss Report – March 2012 4 Apr 2012 | 08:00 pm
It’s that time where I reflect back in my cycling and weight loss progress for the previous month. The month of February was really tough so I was hoping for great progress come March and that’s what ...
Do You Drink Enough Water? 13 Mar 2012 | 05:32 am
This is kind of a two part question and answer because it should be taken in the context of both water for exercise and water for weight loss. Water can help with both and if you’re not drinking enoug...
Do You Drink Enough Water? 13 Mar 2012 | 01:32 am
This is kind of a two part question and answer because it should be taken in the context of both water for exercise and water for weight loss. Water can help with both and if you’re not drinking enoug...
