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Special Needs 25 Aug 2013 | 12:14 pm
Last week’s blog hopefully got you thinking about your values, helping you to understand the bedrock of unique principles that guide you through life. This week, we’re going to look at another set of ...
When Worlds Collide 19 Aug 2013 | 12:25 pm
Last week, I talked about how the uniqueness of our individual values, and explained how if our core truths remain unrecognised or unrealised by others, we can feel frustrated, disappointed or angry. ...
Hidden Agendas 11 Aug 2013 | 01:01 pm
Sitting around a table with friends after dinner the other night, and assisted by a couple of bottles of free-flowing Shiraz, the conversation inevitably turned to sex. Nothing new there, you might sa...
Love and Fear 5 Aug 2013 | 07:58 am
Living in appreciation and gratitude can be one of the best ways to recognise our shared humanity, and to understand that the most powerful energy we have is love. Yet sometimes it’s all too easy to s...
The Latest Squeeze 24 Jul 2013 | 07:24 am
In last week’s blog, I covered some invaluable exercises for women, to help strengthen the pelvic floor muscles. This week, it’s the guys’ turn, as I offer a few simple methods for bringing greater ba...
Flex Appeal 15 Jul 2013 | 03:07 pm
Having lunch with a friend the other day, a brief but embarrassing incident reminded me of the importance of paying attention to an often-overlooked part of our bodies. I’m sure my friend won’t mind m...
Are You Lonesome Tonight? 9 Jul 2013 | 10:45 am
So here we are in the depths of winter, and as the nights draw in, the streets, shops, restaurants and bars become quieter, and we retreat into our homes, hermit-like in our hibernation, it’s importan...
You – Who! 23 Jun 2013 | 08:07 am
I love my city – but sometimes it can be a challenging experience to live in the middle of a busy, bustling place like Sydney. Walking around, absorbing the sights, sounds, and the energy of the place...
Great Expectations 17 Jun 2013 | 12:49 pm
It’s official. I’m in love… with the latest new TV drama series, The Americans. If you haven’t heard of it yet, it’s another of those clever stories in the same vein as Breaking Bad and Homeland, that...
The Naked Truth 9 Jun 2013 | 04:07 pm
I recently read with some amazement a couple of articles that reflect our society’s near-puritanical attitudes to nudity. The first was story of a 70-year-old man questioned on Balmoral beach after le...
