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The Adventures of Juicy Sati 17 Jun 2008 | 03:39 am
(I don't know that I have any "regular" readers. But pretending that I do, I'm sorry for my absence. Writing comes for me in tidal fashion, ebbing and flowing all on its own. I can hope to become m...
Spring Equinox Detox 24 Mar 2008 | 11:23 am
Spring Equinox and the Full Moon of March make this an especially potent season for detoxification. This is a great time of year to give up all that isn't serving us and move forward in 2008 with a pu...
Good Simple Fast Food 6 Dec 2007 | 07:47 pm
Lately, I just want to come home and eat simple food. I don't want a recipe, or anything remotely sultry or sexy to eat, I just want the basics: brown rice & vegetables. So, here are a few simple tric...
Thankful for a Lil' Turkey 22 Nov 2007 | 07:04 am
When J and I lived in Three Rivers turkeys were a regular part of the week. They frequently roamed the wild grasses and old oak groves surrounding our home in their turkey gaggles. Once, when I was ha...
The Vegan MoFo Questionairre 21 Nov 2007 | 07:23 pm
1. Favorite non-dairy milk? fresh almond milk with a hint of vanilla bean. mmm. 2. What are the top 3 dishes/recipes you are planning to cook? artichoke and caper pasta sauce, sweet potato pancakes, ...
Love Your Liver 8 Sep 2007 | 06:34 am
Summer is coming to an end. Those fiery sunlit days filled with road-trips, picnics, cool dips in the river and endless afternoons are becoming shorter as each sun sets. As the fire of summer slowly y...
Summer Lovin' 17 Jun 2007 | 04:11 pm
Here is a letter to the editor that I recently sent to the Kaweah Commonwealth in response to an editorial about keeping cool in Three Rivers in the Summertime. Dear Editor, In response to your invi...
Three Birds of Tridosha 25 May 2007 | 09:14 am
Dosha is the term Ayurveda uses to explain three primary energies that underlie biological function in the body. Each life form is composed of a different proportion of these doshas, which is what mak...
To eat or not to eat...FAST is the Question! 18 May 2007 | 03:39 pm
Fasting is something most people approach hesitantly, for eating is one of our greatest pleasures. In our culture, to begin this sort of self-inflicted deprivation is nearly unheard of except in the m...
The Sensualist's Diet 21 Apr 2007 | 03:56 am
When the average American woman thinks about being 'more disciplined' it is generally with the blandest of tastes in her mouth. Fat-free, carb-free, sugar-free, taste-free diets are the cure du jour f...
