Blogspot - barefootjohnnyo.blogspot.com - The Run of My Life
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Get Dirty 13 Jan 2013 | 02:26 am
It might be a little hard to tell from this picture, but we are all filthy! Me more than Ziggy Pup, Pepper more than me. We are puppy-sitting the Zigster, so we went for a run. Completed the 2.75 mi...
A Dogs Pace 7 Jan 2013 | 08:09 am
I mostly run with Pepper. I follow her pace. She pushes me once in a while. I rest during a sniff, often. We seem to work together well. I'm glad for her company. She is always willing and happy....
Winter Running 4 Jan 2013 | 09:24 pm
Running in winter but thinking about summer on the beach. I think I'll try this yoga pose. I have run the same 3.7 mile rout all this week and I'm getting faster. Running longer however is still a ...
Another Year Has Come, I Think I'll Run 2 Jan 2013 | 10:57 am
Happy new year! My last post was about a year ago. When your work involves a lot of computer stuff, it's hard to find motivation to blog at nite. As it happens, the past year has brought a few change...
Filling the Calendar 13 Jan 2012 | 06:40 pm
Happy New Year All!! My New Year Calendar Dirty Dog 10k -Trail Shamrock 15k - Road Covered Bridge FA - Trail Fools 50k - Trail Blue Ridge Marathon - Road No Frills Just Hills FA - Trail YUT-C 50k - ...
Cleveland Marathon Race Report 16 May 2011 | 01:03 pm
I finished 2'nd . . . in the barefoot division. There were three of us that I know of. Jessy and I discussed our craziness at mile 17. Before I let him run ahead - he was running strong - he said t...
Work = Little Running 15 May 2011 | 12:15 pm
It's been another low mile week. Work has conspired to minimize my runs. I'm going to make a special effort to run next week, despite the new work routine. I ran a quick 2.4 this afternoon to get m...
Shoes = Blisters 11 May 2011 | 02:47 pm
Another reason to chuck the shoes . . . I've worn my new boots, 8 hours a day for the last two days, and I have a blister. It would be so much better without them. Oh well, at least there's a payche...
Mothers Day 9 May 2011 | 05:21 am
You know what they say about mothers, everyone's got one. Happy Mothers Day Mom. I ran a solo 5.5 today. I felt fast without the Pooper. I was just as slow as usual. Gotta' go plant a blueberry.
Minimalist Work Boots 5 May 2011 | 02:15 pm
Are there any that don't cost $340? I went to a store today and was unhappy with the fit, feel, sweat factor. They were the widest ones they had too. Other notes: Pepper and I did a quick 5 miler t...
