Blogspot - dietandfitnessforhealthylifestyle.blogspot.com - Diet & Fitness for A Healthy Lifestyle
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Eliminate Eczema Forever -- Treat the Cause Not Just the Symptoms 26 Aug 2009 | 08:12 am
Do you or someone you know suffer from eczema? If so, then you know first hand how painful, itchy and down right embarrassing this skin disorder can be. This disease at its worst can lead to very seri...
What is Resveratrol and Do I Need It? 25 Aug 2009 | 11:40 am
Touted by many to be the "only supplement we need," resveratrol is a supplement found in red wine, among other things, that helps prevent heart disease as well as being an anti-aging agent in laborato...
Don't Panic! How to Eliminate Anxiety and Panic Attacks 25 Aug 2009 | 09:58 am
The rigors of modern life can be stressful in so many ways and for countless numbers of us this can cause severe anxiety. Legions of individuals suffer from anxiety and panic attacks resulting in an u...
Finding the Right Cleanse For You--What to Look For 23 Aug 2009 | 05:45 am
When I first decided to do a health cleanse, I was completely overwhelmed with the amount of products available. There are literally thousands of "cleanses" offered today, in stores and on the interne...
The Master Cleanse Made Easy! 22 Aug 2009 | 10:34 am
If you know anything about the Master Cleanse, you probably know that almost everyone who tries it doesn't last more than a few days. If you're not familiar with the Master Cleanse, it is a program cr...
Simple Diet, Big Results 15 Aug 2009 | 08:18 am
One of the best weight loss programs I have found on the internet is the Simple Diet Guide TM. Not only have I used it, but many of my clients have also used it very successfully. Shortly after starti...
Can You Cheat Your Way Thin? 15 Aug 2009 | 07:39 am
According to nutritionist Joel Marion, yes, you can! One of my readers asked for a recommendation for a food plan that deals with her sweet tooth dilemma. I wouldn't have believed such a meal plan exi...
Food is NOT the Enemy! 110 Foods That Burn Fat! 14 Aug 2009 | 05:57 am
Hi Everyone, Today I want to talk about foods that have been proven by doctors and scientists to aid in burning fat. I know this is an important topic for many of us. Of course we know that the key t...
Hi, I'm Leea and I Have Changed My Life! 12 Aug 2009 | 11:34 am
Normal 0 MicrosoftInternetExplorer4 Well, here's the first post of my new blog and I am so excited to be able to share with all of you the steps and simple changes I made in my diet and exercise ro...
