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Abdominal Wall 15 May 2009 | 05:19 am
The abdominal wall represents the boundaries of the abdominal cavity. The abdominal wall is split into the posterior (back), lateral (sides) and anterior (front) walls. There is a common set of ...
Trapezius Muscle 9 May 2009 | 05:07 am
In human anatomy, the trapezius is a large superficial muscle which extends longitudinally from the occipital bone to the lower thoracic vertebrae, and laterally to the spine of the scapula (shoulder ...
Triceps Brachii Muscle 4 May 2009 | 06:56 am
The triceps brachii muscle (Latin for "three-headed" [muscle] of the arm) is the large muscle on the back of the human upper limb. It is the muscle principally responsible for extension of the elbow j...
Bisceps Brachii 28 Apr 2009 | 07:04 pm
The Biceps runs down the anterior or front side of the humerus and makes up approximated 1/3 of the muscle mass of the upper arm.. The Biceps are among the most famous muscles in the body. When somebo...
Bench Press 26 Apr 2009 | 07:28 am
The Bench Press is the most popular lift in the gym. It’s the upper-body exercise. What’s The Bench Press? Lie on an upright support bench or a bench inside a Power Rack. Unrack the weight & lower i...
Muscles Of The Thigh 21 Apr 2009 | 04:11 am
There are three main sets of thigh muscles: extensors, flexors, and adductors. We will limit this article just long muscles. Extensor Muscles The extensor muscles consist of the quadriceps extenso...
Chest Muscle 18 Apr 2009 | 05:06 pm
Your chest muscles are composed of the pectoralis major and minor. The pectoralis major is the bigger chest muscle and travels from the collar bone to the sternum, attaching to the upper arm. The pur...
What is Aerobic Exercise 14 Apr 2009 | 05:11 am
The American College of Sports Medicine (ACSM) defines aerobic exercise as "any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature." It is a type of exer...
Untitled 12 Apr 2009 | 12:20 am
Sahabat blogger, silahkan memasukkan link text dan link banner anda saya akan segera merespon ketika saya online. Terimakasih. Silahkan masukkan url banner dan url website anda disini. Ciheulang R-...
deltoid muscle 11 Apr 2009 | 07:56 pm
Deltoid muscle is the muscle forming the rounded contour of the shoulder. It was previously called the Deltoideus and the name is still used by some anatomists. It is called so because it is in the sh...
