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5 Proven Health Benefits of Avocado 20 Jul 2013 | 12:17 pm
Avocado is nutrient-rich food that should be eaten as part of a healthy balanced diet. The fruit contains a lot of vitamins and minerals that are beneficial for our body. Avocados are rich in vitamin...
5 Simple Steps to Create a Facebook Fan Page 3 Jul 2013 | 08:10 pm
Facebook Fan Page is a public profile on Facebook that allows you to promote your business, stay connect with your customers or website’ readers, and build a community. Creating a Facebook fan page i...
Top 5 Health Benefits of Cucumber 24 Jun 2013 | 09:38 am
Cucumber, or scientifically known as Cucumis sativus, is a member of gourd family, which includes squashes, melons and gourds. It is believed to be originated in the northern plains of the Indian subc...
5 Incredible Health Benefits of Strawberries 28 Feb 2013 | 09:35 pm
Strawberries are sometimes called a fruit of love as they have heart-like shape and are red in color. The heart shaped berries have unique taste that ranges from quite sweet to a little tart. Apart f...
5 Health Benefits of Apples 22 Oct 2012 | 06:18 pm
The health benefits of apples were remarkable because they contains a lot of vitamins, minerals, and phytochemicals, like quercetin, pectin and tannin. These substances are needed to prevent and comba...
Health Benefits of Tomatoes 15 Oct 2012 | 09:52 am
Tomatoes are rich in a powerful antioxidant known as lycopene. Many studies have shown that eating foods high in lycopene protects against a variety of cancers, including breast cancer, colorectal can...
Health Benefits of Mango for Skin 17 Aug 2012 | 06:09 pm
Mango is a good source of beta carotene, a nutrient that is converted by the body into vitamin A. Being rich in vitamin A, it will give you a clearer skin by relieving clogged pores on your skin. Man...
Health Benefits of Eggs 13 Aug 2012 | 04:12 pm
You don’t have to eat expensive foods to get a balanced nutrition. Eggs are a super food that contain many essential nutrient to promote healthy body, such as prevent cancers, overcome obesity, and re...
Health Benefits of Orange 10 Jun 2012 | 02:45 pm
Orange is the largest citrus crop in the world and probably the world’s most popular citrus fruit. It has long been known for its sweet taste and high nutritional value. Orange is either consumed fres...
6 Health Benefits of Drinking Coffee 30 Apr 2012 | 04:41 pm
To date, there are many people think about the harmful effects of coffee consumption. But actually, if taken moderately, coffee may has many positive health benefits. According to Harvard Women's Hea...
