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MRSA and Hockey Sports 11 Mar 2012 | 04:21 pm
A key factor in the development of antibiotic resistance is the ability of infectious organisms to adapt quickly to new environmental conditions. Bacteria are single-celled organisms that, compared wi...
Concussions in Hockey 15 Oct 2011 | 04:23 pm
The menace of concussions has been hidden in plain sight. On playing fields across America, lives are being derailed by seemingly innocuous jolts to the head. From the peewees to the pros, concussion...
Ankle and foot with proper taping and braces 16 Jul 2011 | 03:08 pm
You can prevent injuries to the ankle and foot with proper taping and braces. Most injuries to people happen in the ankle and foot areas from jogging or playing sports. Proper taping of the ankle and ...
Reduce stomach fat for ice hockey 20 Jun 2011 | 03:22 am
Many people want to get rid of stomach fat try using a physioball. The physioball is a great exercise tool to reduce stomach fat. There are many exercises and you only need a room, a ball, and a flat....
Esporta machine MRSA 7 Jun 2011 | 09:26 am
You can spray the equipment with a disinfecting spray especially the equipment that gets high usage where people sweat. You should always wear flip flops in the shower room these are high traffic, dam...
Reduce the Risk of Heart Disease 20 Mar 2011 | 11:55 am
Physical fitness doesn't happen overnight, and it's not a quick fix. Looking like the models on TV selling exercise equipment is not practical for most people. Getting fit is not that easy. On the oth...
hockey training program 24 Sep 2010 | 04:57 pm
Just another update on my training with your Ultimate Goalie Training program. Almost immediately I noticed a positive effect on my game after starting your program. After one week I felt more in cont...
Ice hockey exercise program 23 Jan 2010 | 04:46 pm
Simplified process of how to design a year-round training program Should you or should you not test? The answer might surprise you. "The HTU Off-Ice Performance Training Course effectively covers all ...
Ice hockey penalty 3 Nov 2009 | 12:48 pm
MAJOR PENALTY: (Five minutes) Called for fighting or when minor penalties are committed with deliberate attempt to injure. Major penalties for slashing, spearing, high-sticking, butt-ending and cross-...
Proper fitting hockey skates 8 Sep 2009 | 08:52 am
Make sure to sharpen your skate blades after you purchase them. Most hockey stores will sharpen them for free when you purchase the skates. Get a regular cut on the blades if your just starting out. T...
