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Keep on doing 3 Aug 2010 | 10:07 pm
Exercise generates a tremendous feeling of well-being. It helps ward off even treat depression, anxiety and everyday stress. Researchers say exercise is no longer a helpful hobby for older people. It'...
Muscle burns fat 31 Jul 2010 | 09:56 pm
Dieting is, in way, self-defeating, because the more you diet, the slower your metabolism gets. therefore it becomes even harder for you to lose weight. Muscle, however burns fat. If you put on new m...
Life is full of choices 20 Jul 2010 | 09:47 pm
When you replace fats in your diet with calories made up carbohydrates you get an additional benefit. Complex carbohydrates such as whole bread require the body to work harder to get the energy out of...
Essential in controlling obesity 12 Jul 2010 | 09:40 pm
First of all, exercise is essential in controlling obesity. So that means you get two factors for the price of one! Researchers have found that women who were involved in athletics during their teens ...
Healthy attitude 5 Jul 2010 | 09:30 pm
Did you know that the more we exercise, the more we want to exercise? And the less we eat, the less we want to eat? These are proven facts. This principle is okay in moderation, but a person with an e...
healthy lifestyle with a sound spiritual walk 30 Jun 2010 | 09:20 pm
Starting today this site will provides you with complete blessing in enriching a healthy lifestyle balanced with a sound spiritual walk. I invite you to come and learn everything you can. If you have ...
Blog makeover 25 Jun 2010 | 08:04 pm
Friends and Visitors, I am on the process of make over, for your convenience. I am truly grateful for the support each of you has extended to my blogsite that resulted to more viewer who visited and l...
Father's Day Priceless Gift Ideas 20 Jun 2010 | 07:52 am
The idea of celebrating Father's Day is to make fathers feel special, loved and cared for. Sure you can gift him a wonderful present - a tie, a shirt or fancy gadgets and he is going to appreciate the...
Bleach. 23 May 2010 | 05:30 pm
Kurosaki Ichigo is not a regular 15 year old, because he has always had the ability to see spirits and ghosts. One day, a female Shinigami (God of Death) named Kuchiki Rukia appears before him, huntin...
Skip Beat! 20 May 2010 | 05:28 pm
Kyoko followed her true love and childhood friend Sho to Tokyo so she could help him reach his dream of becoming an idol. She cleans, cooks, works three jobs and does nothing for herself because she l...
