Blogspot - kettlebell-training-for-sport.blogspot.com - Rob Russell's Blog
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Half Marathon Training Run for Mad 4 Challenge 27 Aug 2013 | 10:08 am
Knocked out a half marathon yesterday in 2 hrs 37 min at 127kg BW in training for my Mad 4 Marathon Challenge, was pretty tough due to the warm weather and lack of water Only 3 weeks to go before my ...
Mad Marathon Challenge for Charity 22 Aug 2013 | 10:13 am
It's been a while since I've felt i've done anything of note in my training exploits, this year I've done a few grip comps, athletics and a Highland Games But the one theme that has carried through t...
32kg and 40 kettlebells in UK for Under £40 13 Jan 2013 | 06:29 pm
Newitts are doing 32kg Kettlebells and 40kg Kettlebells for £30 and £36 respectively I like the XLR8 Newitts kettlebells as they have wide handles which makes them superb for swinging, they're also o...
32kg and 40 kettlebells in UK for Under £40 13 Jan 2013 | 06:29 pm
Newitts are doing 32kg Kettlebells and 40kg Kettlebells for £30 and £36 respectively I like the XLR8 Newitts kettlebells as they have wide handles which makes them superb for swinging, they're also o...
Kettlebell Juggling Level 8 16kg 7 Nov 2012 | 05:49 pm
Another 4 videos up for Logan Christopher's Kettlebell Juggling Ranking System Check out the other video's on my youtube channel I must admit I'm enjoying getting back into training (having had near...
Kettlebell Juggling Level 8 16kg 7 Nov 2012 | 05:49 pm
Another 4 videos up for Logan Christopher's Kettlebell Juggling Ranking System Check out the other video's on my youtube channel I must admit I'm enjoying getting back into training (having had near...
Kettlebell Juggling Ranking System 31 Oct 2012 | 04:59 pm
Logan Christopher has just come up with a cracking system for grading Kettlebell Juggling There are 20 levels in total, using 16kg,20kg,24kg,32kg and 40kg kettlebells for men and upto 32kg for women....
Kettlebell Juggling Ranking System 31 Oct 2012 | 04:59 pm
Logan Christopher has just come up with a cracking system for grading Kettlebell Juggling There are 20 levels in total, using 16kg,20kg,24kg,32kg and 40kg kettlebells for men and upto 32kg for women....
Crazy Pull Ups 15 Oct 2012 | 04:38 pm
I think even I could knock out a set of 20 pull ups if I was faced with an 1800 feet drop if I failed!
Crazy Pull Ups 15 Oct 2012 | 04:38 pm
I think even I could knock out a set of 20 pull ups if I was faced with an 1800 feet drop if I failed!
