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Bouncing Back 22 May 2012 | 11:48 pm
“Life is difficult” – the opening line to M Scott Peck’s groundbreaking book “The Road Less Travelled. Without doubt, life throws regular “curveballs”, that might well set us off kilter from time to t...
Enjoy Contentment 27 Oct 2011 | 11:26 pm
In Buddhist philosophy, mudita is the third of the four brahmaviharas, the inner “divine abodes” of loving kindness, compassion, joy, and equanimity that are every human being’s true nature. The term ...
