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Three Foods That Lower Blood Pressure 13 May 2013 | 05:43 pm
Spinach Popeye’s favourite green vegetable is not all cartoon fiction! Spinach is loaded with heart healthy nutrients and is low in calories, high in fibre, potassium and magnesium. All these properti...
Sunflower seeds to Lower Blood Pressure 6 May 2013 | 09:08 pm
Sunflower seeds are rich in vitamin E, folic acid, protein and fiber. If you eat just a handful of sunflower seeds it will helps to lower your blood pressure and promote your heart health. The reason ...
Chocolate Lower’s Blood Pressure 21 Apr 2013 | 05:40 pm
Chocolate lovers rejoice! Eating a square piece of dark chocolate every day, will help to lower down blood pressure readings, because of their richness in flavonoids – they are the natural compounds t...
Watermelon and Orange to lower BP 19 Apr 2013 | 04:51 pm
Watermelon and Orange juice can lower your blood pressure. Watermelon is not just a delicious summer type food, but it is also a heart healthy food. Watermelon is loaded with fibre and lycopenes inclu...
Bananas to Lower your Blood Pressure. 15 Apr 2013 | 03:31 pm
This is the first of 12 tips to help you lower your blood pressure. Bananas are a good option to lower your blood pressure. Being inexpensive and available all year round bananas are loaded with potas...
Why is Garlic Heart Healthy? 3 Apr 2013 | 06:38 pm
Garlic is not everybody’s cup of tea, probably due to the after breath aroma! However the unique benefits of garlic are many and it is highly recommended for people with bad cholesterol. But what is i...
What are some of the other benefits of Chelation Therapy? 13 Mar 2013 | 02:20 pm
Most people take Cardio Renew to increase circulation and to help clear blocked arteries, some also take it for heavy metal poisoning, however many people experience improvement in other health issues...
Mediterranean diet cuts stroke risk 9 Mar 2013 | 06:28 pm
New research says the Mediterranean diet greatly cuts the risk of strokes and heart attacks. The study found that eating a diet rich in fruit, vegetables, fish, olive oil and nuts typical of Mediterra...
Had a Heart Attack? – Drink 2 Glasses of Wine a Day! 6 Mar 2013 | 09:42 pm
Most people are aware that a glass or wine per day can help to prevent heart disease and it has generally been understood that you should only take a small glass. Well, these guidelines may have chang...
Cheap drug may help heart disease 5 Mar 2013 | 05:32 pm
A Cheap drug which was developed 50 years ago to treat chronic gout may give new hope for the treatment and prevention of heart disease and strokes according to new research. The study held at Dundee ...
