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Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 01:33 pm
Thanks for the suggestions
Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 06:40 am
I noticed recently that significant amounts of olive oil seem to cause me to have more body odor - see the last post in the thread I linked to earlier for more details. I wouldn't cut back on the oli...
Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 03:56 am
food diary example.. Breakfast - 2 boiled eggs or leftover roast chicken, pinenuts and balsamic / evoo dressing Mid-Morning Snack -Nakd Berry Delight Bar (raw nuts and dates pressed)- or -banana- L...
Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 03:39 am
I agree with Eric, but I'd add that the dates might be troublesome as well. Just one pitted Medjool date has 18g carbs (16g of sugar and 2g of fiber). I wouldn't worry about carbs from veggies per se,...
Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 02:16 am
Thanks for the reply. Unfortunately due to my PCOS and low oestrogen levels I was unable to supply milk so I couldn't breastfeed I'm not sure what all these funky smells are then, I didn't have any ...
Re: New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 02:09 am
Welcome. As you suspect, what you have does not sound like ketosis. Breath is not "bad" so much as "fruity" when in ketosis. As for body odor, high saturated fat intake seems generally to reduce it...
New Mum and Paleo noob. Suggestions appreciated! 27 Aug 2013 | 01:30 am
I am a 29 yr old female, 165lb, 5ft4in. I had a baby 3 months ago and am aiming to lose approx 25lb. I have now been doing paleo for three weeks. I have my guideline calories set to 1700, and my carb...
Re: Gut ache after "Mongolian BBQ" - UPDATE 26 Aug 2013 | 08:17 pm
It got so bad that I actually went into the hospital Saturday night. After a CT with contrast it was determined I had a partial-obstruction of the small bowel. The "cure" was to shoot me full of dilau...
Re: Fat vs Carbs for Muscle Gain 25 Aug 2013 | 03:10 am
Thanks, Warren!
Too busy to cook 24 Aug 2013 | 06:44 pm
Hi all, I am going to be an undergraduate student this September. The kitchen will be shared between 4 people and I won't have much time to cook because my days will be quite busy and I will probably ...
