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Banana Pudding Greek Yogurt 26 Aug 2013 | 07:27 am
This is a really simple dessert or snack, you simply roast banana's and add to Greek yogurt and it tastes like a delicious banana pudding made in a flash. Its also healthy, with protein, potassium and...
Flowers of El Yunque Rain Forest 24 Aug 2013 | 08:18 am
When we visited Puerto Rico recently we had the joy of seeing the El Yunque National forrest. Its high in the mountains and ran by the National Park service, with well marked and maintained trails, go...
Tuna and Cannellini Salad 18 Aug 2013 | 10:28 pm
This is a delightfully simple dish, perfect to have on hand for when you feel peckish or for packed lunches. Its nutrient rich and high in omega 3 and protein. It can be eaten alone, with whole wheat ...
Puerto Rican Foods to Try 14 Aug 2013 | 12:25 am
We recently had a chance to visit the lovely Island of Puerto Rico here follows some foods to try if you are ever there or if visiting a Puerto Rican restaurant. This is just a few I am sure the loca...
Watermelon Lemonade 11 Aug 2013 | 02:41 am
Here's another fun lemonade for summer, made with watermelon, the first recorded watermelon harvest occurred in Egypt more than 5000 years ago. So these beauties have a long history in fact a recipe f...
Photographic Tour of Ponce, Puerto Rico 7 Aug 2013 | 07:20 am
Ponce, is a lovely little town in the South of Puerto Rico, rich in history and boasts a delightful downtown with colorful buildings. The town was settled by the Spanish about 300 years ago, there wer...
Cabbage and Moong Dal Stir Fry 4 Aug 2013 | 07:04 am
I had this dish at my sis in law's place in the UK it was made by Amma (my mum in law). She is a fantastic vegetarian Indian cook and my hubby adores her food, as I am sure most folks do. Her recipes ...
Blueberry lemonade 1 Aug 2013 | 02:10 am
This pretty lemonade is very easy to make and even more fun to make with a cute little helper. We also made a couple of cystallized flowers by dipping in egg yolk and sugar and drying overnight and ad...
Swedish Style Prawn Sandwich 22 Jul 2013 | 08:19 am
We often ate this sandwich in Scandinavia it was found in many cafes in Sweden and you may have even had it in Ikea :-), its very simple to make and makes a boring sandwich into one with pizazz. Do yo...
Motherhood by Rebecca Subbiah 21 Jul 2013 | 01:48 am
Motherhood By Rebecca Subbiah From the moment you find out your expecting, life will never be the same, the miracle of life will transform you into the person you were destined to become. Throug.....