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The 5 Biggest Losing Strategies Used by Couples 20 Jun 2013 | 01:54 am
Is your relationship using a losing strategy? Relationships don’t come with manuals and the training that most of us get is from those around us as we are growing up. Rightly or wrongly we learn our...
Mindfulness for Couples: How to Cultivate Compassion, Insight and Empathy for Those You Love 19 Jun 2013 | 01:39 am
Mindfulness is a state of active, open attention on the present. It also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them. When we practice mindful...
Getting a Divorce: How to Divorce with Your Pride and Dignity Intact 15 Jun 2013 | 10:23 am
The high-profile divorce announced yesterday of Rupert Murdoch and his third wife Wendi Deng Murdoch has apparently shocked those closest to the couple. The couple have been together for 14 years and ...
How to Complain Constructively to Your Partner [Video] 14 May 2013 | 06:42 am
I just love this video on how to complain constructively to your partner. It’s so simple, it’s brilliant. And anyone can do this. Terry Real is the author of the bestseller The New Rules of Marriage:...
Vote for my Blog in the Bupa Health Influencer Blog Awards! 27 Apr 2013 | 10:46 am
I’m very excited to announce that my blog has been nominated for the 2013 Bupa Health Influencer Blog Awards in the category of personal development. Ok, to tell the truth I nominated my blog myself....
The Top 10 Relationship Self-Help Books 15 Apr 2013 | 02:15 pm
I’ve read so many self-help books on relationships over the years that I have found inspirational. So I thought it was about time I collated my top 10 list. I just love it when I read a book on relat...
Pre-Marriage Counselling: Does it Really Work? 22 Mar 2013 | 06:21 am
One of the questions I frequently get asked by couples that are about to get married is does pre-marriage counselling really work? I have some thoughts on the pros and cons of pre-marriage counsellin...
Making Couples Happy: An Interview with Clinical Psychologist and Author John Aiken 11 Mar 2013 | 11:15 am
I had the pleasure of speaking with my friend and colleague John Aiken, who is a Sydney clinical psychologist. John was recently the co-host of a hit ABC TV reality show called Making Couples Happy. H...
Do You Make These 7 Online Communication Mistakes? 23 Feb 2013 | 01:03 am
Are you guilty of any of these online communication mistakes? It seems that we’re more and more connected to each other online these days with online relationships starting to become even more import...
What’s the Secret to Desire in Long-Term Relationships? 15 Feb 2013 | 02:58 am
One of the most common issues I hear from the couples I work with in long-term relationships, is loss of passion or sexual desire. Esther Perel, author of the book Mating in Captivity is a world-reno...