Drstevetucker - drstevetucker.com - Dr Steve Tucker, BSc DC, chiropraticien Montreal Chiropractor
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Should I go to a chiropractor? Let’s ask a physiotherapist. 25 Mar 2013 | 03:42 pm
Should I go to a chiropractor? Why should I go? Is it beneficial? How do I choose a good chiropractor? All great questions that Dr Samuel A Mielcarski, a doctor of physiotherapy, answers in this shor...
Look out Montreal – free yoga classes coming soon… 21 Mar 2013 | 12:36 am
Sorry for the lack of posts lately, LOTS more information on the way! Just a quick announcement to let you know that the long-awaited yoga class will be starting in the next month or so. The venue st...
What’s the Healthiest Diet? Vegan, Vegetarian, or Meat Based? 5 Oct 2012 | 09:41 am
Want better health? Eat better. Simple. Or is it? Well, we should probably eat more fruit. But hang on, fruit makes you fat now. So I guess less carbohydrates and more protein. OK, so just eat mo...
Exercise of the Month: Front Squat 18 Jul 2012 | 09:00 am
It’s official, the front squat is my new favourite exercise. The front squat is a functionally fantastic exercise with tons of real world applications. Basically that just means that it’s going to h...
Chiropractic – is it just treating back pain, or is it spinal healthcare? 12 Jul 2012 | 04:48 am
Is chiropractic about treating back pain, or is it spinal healthcare? Which is it? Well, it’s both. It really depends what your needs or goals are. It should always be your decision. It’s crucial...
11 Ways to Decrease Back Pain 6 Jul 2012 | 02:59 am
Let’s be honest, back pain is pretty darn miserable. Not only does it cost our economy billions of dollars, but if you’ve suffered from back or neck pain, you know how unpleasant it can be. Unfortun...
Want to change the world? Do this… 23 May 2012 | 04:00 am
Reading the Montreal Gazette this morning and came across the letter of the day, entitled, “You want change? Start with yourself.” I believe it was written with the student protests in mind, but it’...
Chiropractor Montreal – Dr Steve Tucker: Yoga for Beginners 10 May 2012 | 12:04 pm
My healthiest patients are the ones who do yoga. Very simply, joints that don’t move enough are going to decay. If you want to keep your spine and other joints healthy and young, you have to keep th...
Chiropractor Montreal – Dr Steve Tucker: Yoga for Beginners 10 May 2012 | 08:04 am
My healthiest patients are the ones who do yoga. Very simply, joints that don’t move enough are going to decay. If you want to keep your spine and other joints healthy and young, you have to keep th...
Chiropractor Montreal – Dr Steve Tucker: Exercises to Prevent Low Back Pain – Part 1 11 Mar 2012 | 11:33 am
As someone who has suffered numerous low back injuries (even one where I managed to fracture a vertebra in my spine), I can definitely empathize with people who are suffering with low back pain. Accor...
