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10 Juicy Tomato Facts 22 Aug 2013 | 10:00 am
Plump, perfectly ripe tomatoes are one of summer’s biggest highlights. So cut one up, put it on a plate, sprinkle with some sea salt, drizzle with olive oil, and enjoy as you consider these juicy toma...
Best Healthy Flavor Boosters 19 Aug 2013 | 10:00 am
A few simple ingredients can make all the difference when it comes to having incredibly delicious food that is also healthy. Here are my top 3 healthy flavor boosters that get you there, nearly effort...
Smart Grilling 12 Aug 2013 | 10:00 am
Grilling can be one of the tastiest and healthiest ways to cook, but any time you cook meat at a high temperature, cancer promoting compounds called Heterocyclic Amines (HCAs) can form, particularly i...
The Scoop on Sprouted Grains 1 Aug 2013 | 10:00 am
Sprouted grains and beans are shooting up all over the grocery store as ingredients in products like breads, cereals and snacks, and as sprouted whole foods like mung beans, lentils, rice and quinoa. ...
Handy Trick to Tell Meat Doneness 29 Jul 2013 | 10:00 am
The surest way to know if your meat is cooked properly is to test it with a meat thermometer. But if you find yourself without one (as I did at my summer vacation rental), you can find an easy guide t...
Really Great Grilled Chicken 22 Jul 2013 | 10:00 am
Grilled skinless chicken breast is a healthy summer go-to, but if you don’t cook it right, it can be dry and tasteless. These three simple steps can help you get your chicken from so-so to soooo delic...
You Asked: How to Order Your Fish 16 Jul 2013 | 10:00 am
Q: At a restaurant, I was recently asked what temperature I wanted my fish cooked. How do I know? A: Chances are, you ordered salmon or tuna, because most other types of fish, like flounder, sole, sn...
Food Synergies 9 Jul 2013 | 10:00 am
Just as a good marriage elevates each partner, certain foods are better---for health and taste-- when eaten together. Scientists are beginning to uncover food combinations that work synergistically to...
My Take on GMOs 2 Jul 2013 | 10:00 am
A recent Today show segment I did included a short sound bite from me, clipped from a longer interview, which unfortunately gave the impression I am on a particular “side” of the GMO debate. In fact, ...
Grills Gone Wild 18 Jun 2013 | 10:00 am
Some common foods you might never have thought of grilling become suddenly new and exciting when they meet the open fire. So go a little wild and fire up these fresh foods to add a tasty, healthy, une...
