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Weight-loss help: Gain control of emotional eating – MayoClinic.com 7 Dec 2010 | 12:42 am
The connection between mood, food and weight lossEmotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Both major l...
Emotional Eating Workshop – June 2010 8 Jun 2010 | 09:34 am
We’ll be holding a full day Emotional Eating Workshop on June 26st, 2010 here in Windham, NH (just north of Boston, MA). Right click the link above and “save target as” to download the flyer! Feel ...
The Chocolate Monster – Part F 28 May 2010 | 05:37 am
Here’s part four of a six part series all about how you can take control of your Chocolate Monster for good, stop overeating, while simultaneously losing weight, stress, and guilt. Enjoy, Sharon
The Chocolate Monster – Part E 28 May 2010 | 05:36 am
Here’s part five of a six part series all about how you can take control of your Chocolate Monster for good, stop overeating, while simultaneously losing weight, stress, and guilt. Enjoy, Sharon
The Chocolate Monster – Part D 28 May 2010 | 05:35 am
Here’s part four of a six part series all about how you can take control of your Chocolate Monster for good, stop overeating, while simultaneously losing weight, stress, and guilt. Enjoy, Sharon
The Chocolate Monster – Part C 28 May 2010 | 05:34 am
Here’s part three of a six part series all about how you can take control of your Chocolate Monster for good, stop overeating, while simultaneously losing weight, stress, and guilt. Enjoy, Sharon
The Chocolate Monster – Part B 28 May 2010 | 05:33 am
Here’s part two of a six part series all about how you can take control of your Chocolate Monster for good, stop overeating, while simultaneously losing weight, stress, and guilt. Enjoy, Sharon
The Chocolate Monster – Part A 28 May 2010 | 05:32 am
If there’s one thing people on this list struggle with it’s CHOCOLATE. Kind of like there’s a monster inside. Here’s the first part of a six part series all about how you can take control of your Choc...
Stop Overeating – How to Get Control of Your Food 19 May 2010 | 01:15 am
Many people (like you and me) have had the painful experience of being out of control with food. We talk about “inhaling” it and kind of “waking up” after it’s all gone. We didn’t get to enjoy the ex...
Teleconference Replay: 3 May 2010 | 06:18 am
I thought you might like to hear how the Feeding Your Soul(tm) process works with some real life participants. So when Chuck Batson asked to interview me for his Raw Foods list, I agreed provided h...
