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Cholesterol Clarity 26 Aug 2013 | 11:02 pm
This review is not extremely detailed, but only because Sarah and I just talked with Jimmy Moore, author of the excellent and much needed book Cholesterol Clarity (co-authored by Eric C. Westman, MD),...
Italy 2014! Summer Special Ending Soon! 22 Aug 2013 | 07:46 pm
In celebration of the recent release of Everyday Paleo Around the World Italian Cuisine, the Fragoso Family is headed back to Italy and we want you to come with us!! As most of you know by now, I’ve ...
Paleo Lifestyle and Fitness Podcast, Episode 51 21 Aug 2013 | 07:00 pm
Sarah and I are back with Episode 51 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a sp...
Spinach and Salmon Salad with Arugula Pesto 17 Aug 2013 | 05:15 pm
Arugula is probably one of my favorite greens. There is something about that peppery taste that I LOVE and I was excited to try out a pesto with arugula as the base. All of the flavors of this spinac...
Workshops and Giveaways! 15 Aug 2013 | 04:13 pm
Quick reminders about a few muy importante items that are on the radar in the Everyday Paleo camp. First, our next Everyday Paleo Workshop is fast approaching! On August 24th, Jason Seib and I will ...
Paleo Lifestyle and Fitness Podcast, Episode 50 14 Aug 2013 | 07:00 pm
Sarah and I are back with Episode 50 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a sp...
Just Paleo 11 Aug 2013 | 10:46 pm
Since paleo is more of a concept and a perspective than it is a diet, getting started can sometimes be a little confusing. It’s ironic, but the same internet that allows instant access to tons of goo...
Tostones con carnitas y pico de gallo!! (Translates to DELICIOUS!) 9 Aug 2013 | 07:24 pm
Ok, I’ll confess. I’m not entirely sure if all three of these things are supposed to go together, but the combination tastes like heaven so BAM there you have it. Tostones con carnitas y pico de gall...
The Trip Tribe – Pack Your Bags People!! 7 Aug 2013 | 09:23 pm
The Tripe Tribe is the amazing company behind the highly anticipated Everyday Paleo Italy Adventure. The Trip Tribe has more to offer than our Italy Adventure! Can you say a Paleo retreat in Cabo?? ....
Paleo Lifestyle and Fitness Podcast, Episode 49 7 Aug 2013 | 07:00 pm
Sarah and I are back with Episode 49 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a sp...