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What Arnold Schwarzenegger Taught Me About Bodybuilding 26 Aug 2013 | 08:43 pm
Arnold Schwarzenegger is the idol of many fitness and workout freaks. Strangely, most overlook one very important aspect of his mindset and philosophy. Is Being Hard On Yourself All It Takes? The in...
11 Free Weight Loss Resources You Should Know About 23 Aug 2013 | 07:01 pm
From understanding weight loss over steering clear of fads to managing calories, here are the resources I found most helpful when I lost weight. 1. The Hacker’s Diet Of all websites that I read when...
Is Barefoot Running Really Better? 22 Aug 2013 | 11:53 pm
Barefoot running is more natural, the argument goes. I say it nearly killed my feet and joints. “It’s Natural!” Whenever I get into discussions about barefoot running, its proponents usually come up...
The Secret Behind Patented Workout Supplements And Gadgets 22 Aug 2013 | 01:22 am
Are workout supplements and fitness gadgets boasting about their “patented” formulas and designs really something special? This article isn’t patented, but will tell you. Patent Pending? Recently I ...
The $400,000 Burger – Would You Eat It? 19 Aug 2013 | 10:26 pm
A burger recently presented to the public right now is the opposite of the $1 value meal, but could very well be the future of meat. But would you eat it? The True Cost Of Meat Meat without a doubt ...
The Ultimate Guide To Pull-Ups 16 Aug 2013 | 06:58 pm
Here is everything you ever wanted to know about pull-ups: what pull-ups are and how to get started on them, what to do when you don’t have a bar and how to get better at pull-ups when you are stuck. ...
Can You Pass This Health Knowledge Test? 16 Aug 2013 | 12:15 am
More than a 100 years ago school kids possessed more knowledge about how the human body works than most of us today. Can you compete with what they knew? O Tempora O Mores! When ABC News recently ra...
Does Cursing Make You Work Out Harder? 15 Aug 2013 | 02:12 am
Who doesn’t have the urge to let out a really strong curse when the last rep on the final bench press set seems impossible? There actually is good reason why we do it. Oh Sh…&$%! This site being as ...
The Truth About Drinking Water To Lose Weight 12 Aug 2013 | 06:19 pm
Does water help you lose weight? Common knowledge says yes, but here are some surprising facts science found about this wisdom. Drink Water, Lose Weight? You already a long time ago saw me mention i...
Of Flavonoids, Cocoa, Brains And Bad Science 9 Aug 2013 | 08:20 pm
Hot chocolate improves brain function, a recent study reports. Turns out it actually didn’t. Here is a tale from the world of bad science. Flavonoids You probably already heard about flavonoids, tha...
