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Run Your Way to Fitness – Get Fit in 2011! 5 Jan 2011 | 06:05 am
Raeanne Sisson’s business card speaks for itself. The “before” and “after” pictures show the transformation of 100 pounds lost since March 2009 with healthy eating and a commitment to regular exercise...
Milk May Boost Weight Loss 5 Oct 2010 | 12:05 pm
Drinking a cup or two of milk a day might help overweight dieters lose even more weight. In a new study, dieters who consumed milk or milk products lost more weight on average than those who did not.R...
Low Zinc Levels Increase Pneumonia Risk in Elderly 18 Sep 2010 | 03:24 am
A high proportion of nursing facility residents were found to have low serum (blood) zinc concentrations during an observational study funded by the Agricultural Research Service (ARS) and the Nationa...
Vitamin B May Help Fight Depression 15 Jun 2010 | 01:02 am
FOLIC acid, the vitamin linked to the prevention of birth defects, may also prevent and help treat depression. In two trials, around 1,000 people are being given a daily dose of folic acid, the synth...
Berries May Improve Vision in Diabetics 15 Apr 2010 | 08:11 am
A Kansas State University researcher is exploring the use of Chinese wolfberries to improve vision deficiencies that are common for type-2 diabetics. Dingbo “Daniel” Lin, K-State research assistant p...
March is all about nutrition 10 Mar 2010 | 02:01 am
During March, the American Dietetic Association encourages people to be informed on the importance of making informed food choices and developing sound eating and physical activity habits. “Not every...
Green Tea can help lower your cancer risk 9 Mar 2010 | 05:56 am
An interesting article about the cancer preventing benefits of green tea. Posted Mar 8, 2010 Taipei (dpa) – A study published recently in Taiwan showed that drinking green tea is effective in preven...
Diet Cheating Rules 26 Feb 2010 | 08:13 am
Posted Feb 23, 2010 Nobody’s perfect and that’s especially true when it comes to eating a healthy, well-balanced diet. Diet modification experts say you have to plan for occasional splurges as part o...
Key to a Healthful Diet is Improving Your Nutrition from the Ground Up 23 Feb 2010 | 08:59 am
It’s common knowledge that a healthful diet is an important part of an healthful lifestyle, but most people have trouble figuring out what to do when planning a complete diet overhaul. During National...
Find relief from Psoriasis with Enbrel 20 Feb 2010 | 03:07 am
The knowledge that psoriasis is a disease of the immune system has led to the development of newer treatment options, like ENBREL, that work at the level of the immune system. These treatment options ...
