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Double Your Fat Loss With A Pencil And 5 Minutes of Writing 10 Jun 2012 | 04:26 am
This is going to surprise you, and yet many a serious dieter has known of the power of this simple step. All you need is a pencil and some paper and you will be able to double your fatloss and improve...
No Exercise Weight Loss - Skip The Sugar 12 Apr 2012 | 04:26 am
I don’t know about you but I really hate to exercise on a regular basis. That doesn’t mean that I am anti-exercise, it simply means that I find the effort that is needed to really get physically fit ...
Eating Less To Lose Weight? This Is Why That’s Not Going To Help! 7 Apr 2012 | 03:20 am
Most people think that to lose weight you have to eat less. This is I think one the biggest misunderstandings in the weight loss world. One of the biggest reasons that you are growing fat in places th...
UK women labeled ‘fattest in Europe’ 27 Nov 2011 | 04:54 pm
BBC has carried this report that states that based on recent data from the data agency Eurostat, British women are ranked as ‘the fattest in Europe’. Eurostat based their findings from a survey called...
Weight Loss Surgery - Health Expert Explains 10 Feb 2011 | 05:25 pm
I have been trying to lose weight for most of my life and have been gaining weight steadily during the last couple of years. My doctor says I am at risk for diabetes and has recommended weight loss su...
Taxing Sugary Drinks and Sweets To Curb Expanding Waistlines Suggested 6 Feb 2011 | 12:08 am
Americans grew fatter at a faster pace than residents of any other wealthy nation since 1980, during a period when obesity worldwide nearly doubled, researchers found. Almost 10 percent of the world’...
The Tsunami Of Obesity Is Upon Us 4 Feb 2011 | 07:48 pm
More than one in 10 of the world’s population is obese – more than half a billion adults – and rates have doubled since 1980. The biggest increases are in the richer nations but almost every country h...
Warmer Temperatures Will Help You Lose Weight 31 Jan 2011 | 02:58 am
While a warm, toasty house may feel great in the winter, some researchers suggest warm temperatures also may play a role in the obesity epidemic. Fiona Johnson of University College London and her co...
Miss Slinky 2011 Dropped Six Dress Sizes to Save Heart 25 Jan 2011 | 07:29 am
A woman who was bullied at school for being overweight has been named Miss Slinky 2011 after losing 8st and dropping six dress sizes in just over a year. Dominique Bellas, 26, was teased about her si...
UK Men Fatter Now Then 15 Years Ago 28 Dec 2010 | 01:15 am
From The BBC News Health The average British man was more than a stone heavier in 2000 than he was in 1986, an Oxford University study found. Scientists put the average weight rise of 7.7kg (16.9lb)...