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The Ultimate Healthy Condiment: Homemade Salsa 27 Aug 2013 | 05:00 pm
Move over, mayo and mustard. The new condiment we are loving is salsa. And not salsa from a can. We're talking delicious and flavorful homemade salsa. It's quick and simple to make, low-calorie, high ...
Is There Such a Thing as A Safer Cigarette? 27 Aug 2013 | 04:00 pm
I've been out of the smoking scene for a loooong time. But even though I only smoked for a year in my rebellious late teens/early 20, I remember it being a really annoyingly tough habit to kick. As te...
FitLinks: A Secret Look Into the Weight-Loss Industry, Real Women on Body Confidence & More! 27 Aug 2013 | 03:00 pm
From exposing some secrets of the weight-loss industry to real women's honest and inspiring takes on body confidence, we are love, love, loving this week's FitLinks! One of our favorite fellow blogge...
3 Products to Improve Your Recovery After a Tough Workout 26 Aug 2013 | 05:00 pm
Whether you're training for a race or simply pushed it hard at the gym and are feeling the effects, we rounded up three new products that we are loving to help speed our recovery. From muscle-soreness...
Workout I Did: Yoga in Millennium Park 26 Aug 2013 | 04:00 pm
Like Kristen, one of my favorite parts of traveling is getting out and doing stuff. Like outdoor stuff. Like active stuff. Like workouts in the coolest of places. My most recent workout adventure? Yog...
Trying Brooks Running Gear From Head to Toe, Literally 26 Aug 2013 | 03:00 pm
It's time again for another Brooks Running review (remember, we're a blog ambassador but our reviews are totally objective and our opinion)! Last month we reviewed the PureFlow 2, which we were IN LOV...
3 Moves to Give You a Yoga Butt 23 Aug 2013 | 05:00 pm
For this Fit Tip Friday we are switching things up a bit --- instead of a tip from us, we're featuring three moves from MyYogaWorks that you can do at home that will give you the ultimate yoga butt. Y...
Kristen Answers: You Might Be an FBG If … 23 Aug 2013 | 04:00 pm
For this Question of the Week, we thought it would be fun if we each completed this statement: "You might be an FBG if..." And so we did --- each putting our own unique spin on what things (funny and ...
5 Fit and Inspiring Pinterest Accounts to Follow 22 Aug 2013 | 05:00 pm
The following is a post sponsored by ViSalus. For our sponsored post policy, click here. Like many of ya'll, we are addicted to Pinterest. From getting a good laugh to being inspired to finding the P...
Workout I Did: SUP Yoga and Core 22 Aug 2013 | 04:00 pm
Prior to my recent vacation, I had tried stand up paddleboarding (SUP) once. It was in the Gulf of Mexico during a volleyball tournament. My back was hurting from hitting the ball around the day befor...
