Fitnessandexercise - fitnessandexercise.org
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Get Rid Of Abdominal Fats 26 Jan 2007 | 10:07 pm
The continual progress of technology has made our life fast and easy. The result of this upgraded technology is that people are becoming lazier and inactive. That’s why more and more people are gettin...
Are You Suffering From Overweight In Your Teen Age? 26 Jan 2007 | 10:06 pm
Lots of teenagers are unhappy with their present weight and most of them don’t know how to change it to stay in better shape. In your teen age if you feel extra pounds around your waist, without wasti...
Fitness And Exercise Help 26 Jan 2007 | 10:04 pm
Now-a-days most of people are in search of some help to loose their weight and have fit and fine body. We all want to give shape to our bodies but don’t know what steps should we take and what fitness...
Eat Right Food At Right Time 26 Jan 2007 | 10:02 pm
Do you know it is your eating habit that shapes your figure? What you eat and how much you eat is directly affect your physique and your health. If you consume more calories than you can burn, you wil...
Fitness and exercise- Make your lifestyle healthy!! 9 Dec 2006 | 09:17 pm
A wonderful, easy-to accomplish and totally natural way to have a fit and fine body is to begin and stick with a fitness and exercise program combined with a sensible diet. Workout in routine reduces ...
Fitness and exercise for children- Make your kids fit and fine!! 9 Dec 2006 | 09:15 pm
Traditionally, exercise has been considered necessary for adults and reason was that children are naturally active and do not need any structured program of physical activity. But now it has proved th...
Now it’s easy to get fitness and exercise help! 9 Dec 2006 | 09:14 pm
Now-a-days most of people are in search of some help to loose their weight and have fit and fine body. We all want to give shape to our bodies but don’t know what steps should we take and what fitness...
Reduce your weight with Aerobic workout! 9 Dec 2006 | 09:13 pm
If you are healthy you can enjoy your life. Exercise can help you live longer, stay healthier and feel great. Not only you can control your weight, exercise is good even for your mind and soul. Aerobi...
Have a balanced body with Mountain bikes! 9 Dec 2006 | 09:08 pm
Cycling is a great all round low impact exercise that helps you to strengthen your legs and bum and improves your aerobic fitness. But if you feel bore with riding on road or in gym, Mountain biking i...
Get in shape with Treadmills! 9 Dec 2006 | 09:07 pm
In these days people are very conscious about their fitness. If you are overweight not only your appearance but your fitness is also badly affected. You are more prone to health problems if you are no...
