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Eating well is Jiu-Jitsu – The favorite Pre-Workout snack of Hugo Britto 27 Aug 2013 | 03:49 am
When we talk about Hugo Britto we talk of excellence. The proof of this is that within only a mere two years of with Gracie Barra Parnamirim, the native Brazilian has claimed several victories as well...
GB Weekly Training Plan for Week of 8/26-9/1: Week 10 27 Aug 2013 | 01:05 am
GB WTP Week 10 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-J...
Fight Breakdown: Flavio Almeida vs. Vitor Oliveira 25 Aug 2013 | 03:26 pm
Here’s a fight break down on Flavio Almeida’s unbelievable upset against Vitor Oliveira. While it all resulted to a knee injury, battle was one of the most talked about Open Black Belt matche...
Professor Flavio Almeida Discusses Family, Jiu-Jitsu, and Competing 23 Aug 2013 | 07:20 am
One on One with Professor Flavio Almeida Professor Flavio is a very busy person. Who would believe that he can be a husband, a father, the Executive Director of one of the world’s leading Jiu-Jits...
Why Goals Are Important in Training Jiu-Jitsu 22 Aug 2013 | 08:57 pm
The Importance of Setting Goals During Training Training will require time and time is something that everyone invests in. In Jiu-Jitsu training, we invest our time. That’s a fact. The time we sp...
GB Wear Releases New Gi’s with Awesome Features 20 Aug 2013 | 10:26 pm
Grab Your New Gi’s Today More than just a garb worn over the flesh, the Kimono has been an iconic symbol of discipline belonging to any martial art. First originated in Judo; the type is heavier ...
The Behind the Scenes of the Gracie Barra Campaign at the Chicago Open 19 Aug 2013 | 10:07 pm
GB Working Together As a Team An old problem still haunts the competitors in Jiu-Jitsu: the lack of sponsorship. Without sponsorship, almost all athletes and their trainers are taking money out of po...
GB Weekly Training Plan for Week of 8/19-8/25: Week 9 19 Aug 2013 | 09:22 pm
GB WTP Week 9 Since 1986 Gracie Barra has been shattering records, innovating and contributing to the expansion and professionalization of Brazilian Jiu-Jitsu. We are a worldwide community of Jiu-Ji...
Sweeping from the Half Guard 19 Aug 2013 | 05:33 pm
Easy Half Guard Sweep by Professor Eduardo de Lima Sweet, sweep, squeeze sweeps, and slips so you won’t lose sleep. Now try saying that 30 times! Sweeps can spell the difference between losing to...
Starting Young in Brazilian Jiu-Jitsu 17 Aug 2013 | 05:03 pm
Gracie Barra’s Young Generation of Jiu-Jitsu Artists Gracie Barra, with Master Carlos’s vision, of Jiu-Jitsu for everyone holds true. Regardless of age, race, physical abilities, and gend...
