Gregcarver - gregcarver.com - Greg Carver
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Zero to Ikaria in Seven Months 19 Jun 2013 | 01:29 am
Guest post by Collette Valliear In October 2012 I first stepped foot into StrengthBox and met Greg Carver. Despite having a long history of going to the gym (Les Mills classes 3x a week), I was sorel...
Folkdance: A Primal Activity for Health and Long Life? 28 May 2013 | 12:01 am
I consider dance to be an ancient, primal activity. Folkdance traditions, in particular, may be a contributing factor to the long lives of the locals here in Ikaria, the Eastern Aegean island I'm curr...
Hiking the villages of Raches, Ikaria 20 May 2013 | 08:34 pm
Whoever thinks that walking lunges aren’t a fundamental human movement need only go on a strenuous, uphill hike. After hiking part-way up the mountain that leads to the villages of Raches on the Gre...
Athens: It’s not Paleo, it’s just Ancient 18 May 2013 | 09:13 pm
I’m not sure how many times I’ve been to Athens, but it always feels a bit like coming home. I love the broken concrete, the traffic, the jackhammers, the motorcycles — it’s all very “urban Greek”. An...
Greg Carver: Underground Strength Coach Certified 23 Apr 2013 | 03:40 pm
I just returned to Toronto after a whirlwind weekend at the Jersey Shore, having completed the Underground Strength Coach Certification program offered by the one-and-only Zach Even-Esh. I had plent...
Progress Pics & Life at Middle Age 1 Apr 2013 | 02:12 am
I recently got some professional photos done of myself, a mixture of progress “physique” poses and various concept shots. When I told people that I had done a photo shoot, the common response I heard ...
Promo Reel for Greg Carver 25 Mar 2013 | 06:13 am
For some time I’ve wanted to put together a small compilation of some of the TV work I’ve been involved with since the opening of StrengthBox. My intention was to create a promo reel for myself; somet...
Wylde on Health: Book Review 31 Dec 2012 | 07:52 am
Bryce asks the question: "Just how healthy are you now?". Many people go through life not giving their health much thought, until they are struck down by specific symptoms. "Wylde on Health" examines ...
Greece Odyssey Training Camp with Steve Maxwell 28 Nov 2012 | 10:34 am
I've written about the rugged Greek island of Ikaria before, as it's a favourite destination of mine. It's a remote part of Greece that most people will never visit, a place without the massive touris...
10 Weeks to WTF! (Where’s the Fat?) 30 Sep 2012 | 06:30 pm
StrengthBox is launching a new 10-week body transformation program, with more personalization and accountability than ever!
