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Raw Travel Kit 25 Aug 2013 | 09:20 pm
Take your own lovely raw lunch box with a menu that will keep you energized, light and happy. Traveling is fun. But what when you are eating raw and you planned a long distance flight? Will you skip ...
Herbs and Spices | Yarrow 22 Aug 2013 | 07:05 pm
Yarrow’s astringent and cleansing actions makes it a nice ingredient for herbal lotions. Written By: Allison Prater | In the song of the Yarrow Fairy, Cicely Mary Baker writes, “And yet the childre...
Genetic Testing for Breast Cancer and Radical Mastectomy 20 Aug 2013 | 01:05 pm
Having the BRCA defect is by no means an automatic death sentence. Are Women Being Misled into a False Sense of Security? Written By Dr. Mercola | Some days I wonder if this is all a bad dream. How...
Processing Anger: An Old Wives’ Tale 18 Aug 2013 | 01:05 pm
Anger is like spontaneous combustion…but we can control it. Written By Rev. Jack Elliott | The clanging of pots and pans has a distinctive sound. Any small child can tell just how upset Mom might be...
Vegan Mediterranean Garbanzo Salad Sandwich 17 Aug 2013 | 01:05 pm
Vegan Mediterranean Garbanzo Salad Sandwich Once you get used to it, a vegan diet is actually pretty easy… However, finding quick and healthy lunches to go is not always so simple. For most people, “...
Kids Corner 15 Aug 2013 | 01:05 pm
Kid’s Corner Written By Ariana Purcell | With summer ending this month, school will be starting in no time. Summer flew by! But with the new school year, it’s time to make some new school year goals...
Dental Implants | A Consumer’s Approach to Provider Selection 13 Aug 2013 | 01:05 pm
Here are some considerations for choosing your dental implant provider. Submitted By Infinity Dental Group | The source of training for a dental implantologist, and their approach, is a critical fea...
Your Gut May Hold the Key to Better Brain Health 11 Aug 2013 | 09:04 pm
Problems in your gut can directly impact your mental health, leading to issues like anxiety and depression You may not be aware that you actually have two nervous systems: • Central nervous syste...
August 2013 Cover Story 9 Aug 2013 | 01:05 pm
August’s cover is a dedication to the sack lunch. Nutrition in a sack. Our cover is a dedication to the sack lunch. For many, food sensitivities and/or wheat and gluten intolerance dictate the types ...
August 2013 Publisher’s Letter | Effective Communication 7 Aug 2013 | 01:05 pm
Effective communication is 90 percent listening to what the other person is saying. Communication…we were created with two ears for hearing/listening and one mouth for talking. In fact, effective com...