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Johannesburg Organic Markets – what Saturdays are made for 24 Mar 2013 | 09:03 pm

Stretch your legs and your taste buds every Saturday morning at one of the fine organic markets Johannesburg has to offer. You’ll be rewarded with not only a delicious baked treat and cup of coffee in...

Don’t forget Earth Hour – 23 March 2013 22 Mar 2013 | 04:39 pm

Remember to unplug for an hour and enjoy some relaxed quiet time with friends and family while reducing your energy consumption. Earth Hour 2013 is at 8:30 PM- 9:30 PM on Saturday, March 23 Visit http...

Try organic food – or food as your grandparents used to call it… 13 Mar 2013 | 12:09 am

Found this on Tumblr and had to share – it’s the absolute truth though…

Winter is coming – stock up on ginger! 12 Mar 2013 | 11:43 pm

The other night my girlfriend and I awoke with horror to the realization that our blankets were no longer good enough – we had to bring out the dreaded WINTER DUVET! Another reminder that Winter is on...

My Buns Hurt! by BodyRock.tv 19 Apr 2011 | 04:28 pm

Here’s the latest grueling and effective home exercise workout by Zuzana from BodyRock.tv. Try it at home – if your butt does not hurt after this, you’re not doing it right! Good luck…  

Green Office Week starts Monday 18 April 2011 18 Apr 2011 | 06:38 am

Tomorrow is the beginning of Green Office Week and it’s the chance for you to make some really awesome changes in your work environment and to encourage your colleagues to do the same. Here are some o...

Yoga is for everyone 16 Apr 2011 | 04:22 pm

The health benefits of yoga can be enjoyed by anyone at any age. Yoga helps you find a balance in your life, it increases your strength, fitness and flexibility, and it help you improve mental strengt...

Your first post-Christmas BodyRock.tv workout 28 Dec 2010 | 10:35 am

Zuzana Light knows how to make you sweat without any gym equipment, and just because it’s the day after the day after Christmas doesn’t mean she is relenting at all. Here she is is with a challenge to...

Organic Vegetable Gardening – your guide for 2011 28 Dec 2010 | 09:08 am

Growing organic vegetables in your own garden is really easy! It’s not just a great way to get some exercise and produce healthy food to eat, you’ll also be saving money in the long run as you harvest...

Go green tips – save electricity in your home 8 Dec 2010 | 06:50 am

Going green is not only ecologically beneficial – it can also benefit your bank balance as you save money on electricity bills. Save money while you save the Earth. So, you can easily do this by using...

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