Holdthetoast - holdthetoast.com - HoldTheToast! by Dana Carpender
General Information:
Latest News:
Come To The Low Carb Meet & Greet! 8 Jun 2013 | 05:50 am
Hooray! It's time once again to announce the Low Carb Meet & Greet -- I believe this is the Fourth Annual Low Carb Meet & Greet. "What is the Low Carb Meet & Greet?," I hear you cry. It started when ...
The Coolest Book I've Read In a Long Time 17 May 2013 | 12:03 am
If you're like me, you read everything that comes along that offers to clarify the relationship between nutrition, and particularly carbohydrates, obesity, and metabolic syndrome. And frankly, a lot o...
500 Paleo Recipes To Be Featured on The Dr. Oz Show! 21 Apr 2013 | 12:32 am
Hey, Gang -- The headline says it all, really: Dr. Mehmet Oz is going to be talking about paleo diets this Monday, April 22nd, and my cookbook, 500 Paleo Recipes, will be one of the featured cookbook...
CarbSmart Magazine! 3 Apr 2013 | 05:34 am
Ever wish there were a low carb magazine? You look at Cooking Light and think "Why isn't there something like that for low carbers? Geez." Wonder no more. As of about 10 days ago, CarbSmart.com has l...
So's Umami! 21 Feb 2013 | 04:25 am
What's "umami?" (Say "Ooo, Mommy!") It's the fifth flavor. No doubt you learned somewhere over the years in science class that your tongue has receptors for four flavors: Sour, sweet, bitter, and salt...
Miracle Frooties -- Making Sour Foods Taste Sweet 5 Feb 2013 | 11:35 pm
As I write this, I have a glass of apple cider vinegar and water on my desk. I made it good and strong -- maybe a quarter-cup of vinegar. And I added no sugar nor sweetener. Yet it tastes delicious -...
A New Alternative For Gelatin Fans 6 Jan 2013 | 05:14 am
Happy 2013, everybody! Now that I've finished the Fat Fast book (soon to be available in Kindle and iPad formats)and the holidays are past, I can get back to work. As I write this, it's been about an...
New Writer at CarbSmart 7 Dec 2012 | 04:57 am
How much sugar is too much? It's a perennial argument, and one on which David "Wolverine" Smith has a unique perspective. You don't want to miss this new writer at CarbSmart.com
How Do My Dogs Look On Their Low Carb Diet? 2 Dec 2012 | 12:58 am
Long-time reader and low carber Paul Abrinko asks: Re: dogs, Dana, I'm curious: how trim do your dogs look on their low-carb diet? How's their health? What about their teeth? I see so many obese dogs ...
A Quick, Hot, Comforting, Nutritious Low Carb Breakfast: Chia Breakfast Custard 29 Nov 2012 | 11:26 pm
I've been playing with chia seeds recently, looking for new and tasty ways to consume these little nutrient powerhouses. I've come up with a breakfast custard that's delicious, filling, and super-quic...
