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6 Holistic Ways to Beat Back Pain 27 Oct 2012 | 02:51 am
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Back pain can be debilitating. Whether it is a result of an injury, pregnancy, weight gain or loss, stress, or just b...
I’m Leaving on a Jet Plane… 19 Oct 2012 | 06:22 am
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Well, almost. I leave Saturday, to be exact but I wasn’t sure if I’d be able to write tomorrow since I’ll be finalizi...
Custom Blend Your Own Signature Lipstick Color 13 Oct 2012 | 12:32 am
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 I love lip color—lipstick, lip liner, lip gloss, you name it. For years, I actually “collected” lipstick…I had over 8...
Product Spotlight: Organic Color Systems 9 Oct 2012 | 01:17 am
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 When it comes to my hair, I tend to be very low maintenance. I’ve tried getting haircuts in the past that require sty...
School Lunches: Kids Deserve Better 5 Oct 2012 | 06:16 am
School lunches. One of my least favorite topics. Let me start by telling you a bit about my past experience with school lunches. My mother cooked the majority of our meals at home. But as I got older,...
Spa Week Sneak Peak: Pumpkin Spice Massage at Harrisburg’s Family Wellness Center 2 Oct 2012 | 11:52 pm
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Fall is one of my favorite times of year, and one of the reasons for that is Fall Spa Week! From October 15-21, you c...
Don’t Throw Out Your Old Bras! Donate Them to a Worthy Cause. 28 Sep 2012 | 03:43 am
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 As September’s National Yoga Month comes to an end, we enter into October, which is known for something much less ple...
Recipe: Citrus Arugula Salad with Red Quinoa and Mixed Seeds 25 Sep 2012 | 09:56 pm
Normal 0 false false false EN-US X-NONE X-NONE The most common questions I get from people who see the salads and other plant-based meals I prepare (besides “where’s the meat”) are “where do y...
Old School HH: Top 5 Posts About Exfoliation 21 Sep 2012 | 07:02 pm
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 I love that the field of holistic health and wellness encompasses so many different topics. I get to write about nut...
Photo Shoot at the Co-op 18 Sep 2012 | 06:51 am
I've made many healthy changes in my diet and lifestyle over recent years. The biggest change is that I've significantly reduced my intake of processed and packaged foods and increased my intake of fr...
