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Revisiting the Five Agreements 3 Apr 2013 | 10:47 pm
The Five Agreements: they are simple, practical, and intuitive. They are also the hardest agreements you'll ever attempt to keep.
Which Bad Habits Hold You Back? 29 Mar 2013 | 07:52 pm
We all have mental bad habits that lessen our experience of life. Which ones do you need to let go of?
Common Health Beliefs You Should Kick to the Curb 8 Jan 2013 | 09:20 pm
Beliefs can be a tricky thing, as we are often fed misinformation. Here's a few misconceptions that should be deleted from your brain in order to improve your health.
Creating Your 2013 Affirmation List 5 Jan 2013 | 01:28 am
Set out your intentions for the year now, and keep coming back to them as the year progresses.
Healthiest Holiday Cocktails 22 Nov 2012 | 03:10 am
Go ahead and get your holiday cocktail on.
Enough With the Guilt Trips: Accepting and Working With Anxiety, Depression, and Mental Illness 10 Nov 2012 | 01:21 am
Life may often feel like an uphill battle, even for those of us who are 'doing all the right things'.
Savannah’s Dark History Through the Lens of the Ballastone Inn 3 Nov 2012 | 08:27 pm
Savannah holds a powerful and deep history, which is exemplified in its buildings and old hotels. This photo essay captures one B&B.
Learning to Love Being ‘Too Damn Sensitive’ 18 Oct 2012 | 07:27 pm
People have always told me I'm "too sensitive". It's time to claim the power underneath the emotion.
What To Do When Everything Is Out Of Control 5 Oct 2012 | 12:29 am
It's easier to look around and feel completely and totally out of control rather than in it.
Why Attempting Balance Is Important 19 Sep 2012 | 12:07 am
It's not just about your well-being. Diving inside can have a positive impact on the planet and mankind's health, too.