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How to Build Muscle 23 Jul 2011 | 10:19 am
Why do you need to learn how to build muscle? While some people are worrying about losing weight and burning fat, there are also those who are striving hard to gain weight and eventually build a musc...
How to Build Muscle and Your Diet 26 Jun 2011 | 01:00 am
If you want to learn how to build muscle, you need to know that what you eat is just as important as your workout. Without the proper foods, you’ll be working out in the gym with nothing to show for i...
How to Build Muscle Fast 25 Jun 2011 | 01:02 pm
Learning how to build muscle can be a long and strenuous process but it doesn’t have to be. Lucky us, there are shortcuts today that were discovered by the top professionals in exercise physiology. T...
