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Olympian diet vs the Diet Solution for weight loss 5 Aug 2012 | 06:10 pm

This is the week of the 2012 Olympics and the game will only finish in London on Aug 12. I am very sure; everyone of us will be glued to the TV – watching Michael Phelps and Yohan Blake competing … Co...

Low Cholesterol Diet to Keep Coronary Heart Disease at Bay | The Diet Solution 16 Jun 2012 | 01:13 pm

Many people think of coronary heart disease as a man’s problem, women can and do get heart disease, but many are ignorant of this fact more women die from heart disease than they do from stroke. Heart...

17-Day Diet to Get You Ready for the Swimsuit Season 5 May 2012 | 06:51 pm

The 17-Day diet isn’t the first in the world to introduce how you should eat in order to lose weight. There exist others, some, which work even faster and more effective than the 17-Day diet  and one,...

Lose Weight Without Exercise 8 Apr 2012 | 04:15 am

Want to lose weight without exercise, without counting calories, starving yourself, giving up your favourite foods, or eating bland carbo foods? You can look and feel younger and healthier than you ha...

How to lose weight naturally and win back life? 4 Mar 2012 | 03:39 am

Is your bulging tummy getting in your way? Are you like millions of Americans spending billions of dollars each year on books, program, surgery and drugs that claimed to offer a solution to lose weigh...

Reduce daily liquid calorie intakes can help you in your weight loss 22 Feb 2012 | 06:09 am

Your daily calorie intakes through beverages does impact your waistline. It is believed that an average American currently attains 21% of their caloric intake from beverages, which adds up to a tremen...

Change your eating habits to lose weight 10 Jan 2012 | 04:58 am

It’s never too late to change your eating habits and etablishing a healthy lifestyle. You must know which type of foods to avoid to lose weight. Reducing weight is usually a matter of what you are eat...

Healthy Shakes and Smoothies to Lose Weight 6 Jan 2012 | 02:33 am

There are many good reasons why you should be making your own healthy shakes and smoothies to lose weight at home. As we know commercially made shakes can cost quite a bit, making it an indulgence mos...

Secrets to Losing Weight and Build Your Abs – The Diet Solution 26 Sep 2011 | 09:32 pm

You are serious about wanting to get in shape, but are feeling very frustrated when you think you’re doing the right thing but the belly fat just still won’t budge. I know how you are feeling; especia...

Lose fat gain muscle – The proper way and not the unusual way 19 Sep 2011 | 04:44 am

Every day we are being bombarded by countless commercials on the TVs, enticing us to buy the newest line of fat-burning, belly crunching, body-sculpting, lose fat gain muscle machines or even weight-l...

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