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Is Debt Bad for You? 21 Aug 2013 | 07:12 am
Tweet Consumer debt has exploded in the past several years and it is worthwhile looking back to see just why. It is reported that nearly 50% of all marriages fight over money. It is among the leading...
Your Comfort Zone: Friend or Foe? 14 Aug 2013 | 12:30 am
Tweet We need to spend more time IN our comfort zones. There, I said it. In the self-improvement culture we live in, we’re constantly advised to shore up our weaknesses and do things that are out o...
How to Step Outside Your Comfort Zone 10 Aug 2013 | 03:00 pm
Tweet When my life was on the fritz, here’s what I found when I looked under the hood… I’ve always been the financial provider in my family, supporting my husband as he pursues his dream of writing ...
Animals To The Rescue 8 Aug 2013 | 12:40 am
Tweet EAGALA was founded in 1991 and now has over 600 EAGALA programs with trained and certified professionals. It is a nonprofit organization for professionals who work with their clients using Equi...
Feed Your Inner Muse with Art and Life in New York City 26 Jul 2013 | 08:56 pm
Tweet Most visitors to New York City are there for the big sights, the shopping or the clubs. But the city offers far more than only these things. It is a dynamic hub of creative energy, a centre for...
How To Find The Perfect Retreat in Mexico 22 Jul 2013 | 09:55 pm
Tweet Mexico means many things to the imminent traveller: be it tropical coastline, cactus-strewn plains, or the smell of chilli and lime cooking in urban city streets. But beneath its colourful imag...
Surprising Discovery in a Search for Joy 18 Jul 2013 | 06:24 pm
Tweet Which Option to Choose Imagine that after a difficult year you’re desperate to bring joy back into your life again. You review the following 3 possible tactics for creating it: 1) Self-pamperi...
What My Daughter Taught Me About Being Weird 13 Jul 2013 | 05:03 pm
Tweet The other day my four-year-old daughter Lucy was skimming down the sidewalk with her kick scooter. Normal. She was gripping the handlebar with one hand and holding an open umbrella with the o...
How to Embrace Your Weirdness 10 Jul 2013 | 03:39 pm
Tweet Back in 2002, when I took my job with Doctors Without Borders in Mexico I had to pack up my comfortable life in the United States and move to a part of the world that had no running water or el...
3 Secrets to Losing Stubborn Fat 18 Jun 2013 | 03:00 pm
Tweet Did you know that the number one cause of obesity is something called “emotional eating?” If you use food as a way to deal with stress and anxiety, you are not alone. Here are some steps you ca...