New Year + New Thinking = New You 3 Jan 2012 | 03:59 am

Easy 5 minute meditiation “The mind is everything. What you think you become” Bhudda Make sure you have a quiet enviroment with no distractions,sit up or lay down its up to you – make sure you are w...

New Year + New Thinking = New You 2 Jan 2012 | 10:59 pm

Easy 5 minute meditiation “The mind is everything. What you think you become” Bhudda Make sure you have a quiet enviroment with no distractions,sit up or lay down its up [...]

New Yoga classes for 2012 28 Dec 2011 | 05:52 am

New Yoga Classes for 2012 – Starting Tuesday February 21st @ ”The Scout Hut” (Next to Martin Heath Hall) Christchurch Lane, Lichfield. Power Yoga – “Yoga with a little attitude” Tuesday 6.30 – 7.30pm...

yoga classes 2012 28 Dec 2011 | 05:50 am

New Yoga classes for 2012 27 Dec 2011 | 08:52 pm

New Yoga Classes for 2012 – Starting Tuesday February 21st @ ”The Scout Hut” (Next to Martin Heath Hall) Christchurch Lane, Lichfield. Power Yoga – “Yoga with a little attitude” Tuesday 6.30 – 7.30pm...

yoga classes 2012 27 Dec 2011 | 08:50 pm

Reiki Therapies 26 Jul 2011 | 02:29 am

Hands on Japanese healing treatment which is very relacing and promotes physical , emotional and mental wellbeing.  Reiki also speeds the healing process and balances the body’s energy flow.

Indian Head Massage 26 Jul 2011 | 02:29 am

The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.  It is a very relaxing treatment that works on th...

Sports Massage 26 Jul 2011 | 02:28 am

This deep tissue massage therapy helps to reduce muscle soreness, increase range of movement and flexibility in the muscles.  It assists in injury prevention and promotes faster recovery from both tra...

Reiki Therapies 25 Jul 2011 | 07:29 pm

Hands on Japanese healing treatment which is very relacing and promotes physical , emotional and mental wellbeing.  Reiki also speeds the healing process and balances the body’s energy flow.