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Become Healthier By Keeping a Food Journal 6 Feb 2013 | 04:00 pm
Leading a healthy lifestyle seems intimadating to people whether it’s that they’re not sure what is “right” to eat, how to properly workout or what supplements may support their efforts. While working...
What’s In My Gear Bag: 2013 Edition 28 Jan 2013 | 04:00 pm
While there are many benefits to travel, one of the difficulties is staying productive while you’re on the go. Sure, we have technology that enables us to accomplish our work from wherever we are. Wha...
Announcing The Socialized Business Podcast 23 Jan 2013 | 04:00 pm
After a few months of brainstorming, planning and prepping, Jason Keath, Michael Brito and I are thrilled to announce the launch of The Socialized Business podcast. The first episode of the show is al...
Use Less Folders to Increase Your Email Productivity 21 Jan 2013 | 04:00 pm
Over the years I have experimented with a number of different email folder strategies in an effort to increase my email productivity. I have created folder structures by team, project and person. I ha...
7 Tips for Consuming More Water 18 Jan 2013 | 04:00 pm
Keeping up your water intake is vital to your overall health and it goes far beyond wanting to lose weight or grow bigger muscles, though it helps with those goals too. There are an endless number of...
Amazing Things Will Happen – Video Book Review 16 Jan 2013 | 04:00 pm
When C.C. Chapman first shared an unedited chapter of Amazing Things Will Happen many months ago and explained the concept behind the book, I was really excited for him and knew that this would be big...
Creating a Life List 14 Jan 2013 | 04:00 pm
Growing up I never kept a bucket list because growing up below the poverty line, the goal was just to graduate high school. Then, while in high school both of my parents passed away and I became inten...
Post-Holiday Fitness Series: Supplements & Vitamins 11 Jan 2013 | 04:00 pm
The final Post-Holiday Fitness Series article deals with supplements and vitamins. While having a sound meal plan and workout routine are most important to achieving your fitness goals, supplements an...
Post-Holiday Fitness Series: Meal Plan 9 Jan 2013 | 04:00 pm
In the first article of the Post-Holiday Fitness Series I provided you with my current workout plan along with how-to videos. In this next article we’ll discuss structuring a meal plan to achieve the ...
Post-Holiday Fitness Series: Workout Plan 4 Jan 2013 | 04:00 pm
With another holiday season now over, many of us are getting settled back into our normal routines and looking to develop new routines. For some this will include getting back to the gym and changing ...
