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Favorite Recipes 24 Jul 2013 | 06:13 am
Tomato Pie Preheat oven to 380 degrees. Ingredients: 2-3 tbsp parmesan cheese 8 medium sized tomatoes cut into ¼ inch slices Fresh ground pepper to taste 3 cloves of garlic chopped/pressed 2 tsp dri....
How to make Healthy Kale Chips 7 Mar 2013 | 10:57 am
Kale chips are the healthy alternative to fried potato chips and they are delicious! Who would of thought this often overlooked vegetable could make a pleasing snack that kids love. Packed full of vit...
21-Day Vegan Kickstart Program 17 Dec 2012 | 03:40 am
21 days, 63 meals, 3 weeks — however you want to measure it — the 21-Day Vegan Kickstart Program will be one of the best things you’ll do for yourself and your family. The Physicians Committee for Re...
How to Store Herbs — Fresh from your garden 21 Aug 2012 | 10:09 am
Make sure you know how to store herbs — fresh from your garden. Once the growing season is complete, you can harvest the final crop and store for the winter months. Usually in August or September in...
Lettuce Nutrition — “Let us” discuss the facts 20 Aug 2012 | 01:54 pm
Lettuce nutrition varies from one leaf to another. Not surprisingly, the most abundantly available type of lettuce is typically the lowest cost and the provides the least health benefits. Iceberg ...
Sprouts: How to grow sprouts 19 Aug 2012 | 09:30 pm
Sproutsare easy to grow indoors and provide a wealth of nutritional benefits. If you’ve already started offering whole grains and nuts to your kids for snacking and in breads, etc., then you may find ...
Getting Kids to Eat Their Vegetables–It’ll grow on them! 18 Aug 2012 | 08:31 pm
Getting kids to eat their vegetables is as easy as growing them in your own back yard. When children tend a garden and help harvest the produce, they’re more likely to eat the vegetables they grew. ...
Home Greenhouse Project 18 Aug 2012 | 03:15 am
Planning for a home greenhouse project can be rewarding for your pocketbook and for your family togetherness. Home greenhouses help with growing your own vegetable plants from seeds and it’s a wonderf...
Vegan Health | Benefits of a Vegan Lifestyle 3 Jan 2012 | 09:41 am
Vegan health benefits are numerous. Some people try to become a vegan for no reason at all and some of them just try the lifestyle for 30 days to see if the lifestyle is suitable for them. Most peop...
BHT | A common food additive 3 Jan 2012 | 08:18 am
BHT butylated hydroxytoluene (BHT) and the related compound Butylated hydroxyanisole (BHA) are often added to foods to preserve fats. They are chemicals that react with oxygen when a food package is...
